tag:blogger.com,1999:blog-55928005049228782662024-03-13T11:04:51.849+01:00Jogging Club BorderougeAnonymoushttp://www.blogger.com/profile/03507167310379320589noreply@blogger.comBlogger198125tag:blogger.com,1999:blog-5592800504922878266.post-48846102060002397712024-01-09T17:51:00.006+01:002024-01-09T17:52:12.929+01:00Bonne Année<p></p><div class="separator" style="clear: both; text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEimnmWH00pCUt8-BQmWefeQX5hjTQNyuNpF7cjHSPwjfNrSwWLEZ_6IAOU3qArAfWwtSBsSSF3LiZFLZ2EpfnU3AlvfmEsxtzB3SQDuGKda8IsLbbySuTdjF9nPk1YH3BWBGdIlYlp-SkTZElFcdcBACVhg_spRz2evyahOl4lwI07z97aGGzcEUYgvjH3B/s1280/2024%20copie.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" data-original-height="866" data-original-width="1280" height="419" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEimnmWH00pCUt8-BQmWefeQX5hjTQNyuNpF7cjHSPwjfNrSwWLEZ_6IAOU3qArAfWwtSBsSSF3LiZFLZ2EpfnU3AlvfmEsxtzB3SQDuGKda8IsLbbySuTdjF9nPk1YH3BWBGdIlYlp-SkTZElFcdcBACVhg_spRz2evyahOl4lwI07z97aGGzcEUYgvjH3B/w619-h419/2024%20copie.jpg" width="619" /></a></div><br /> <p></p>Jogging Club de Borderougehttp://www.blogger.com/profile/09883985758511266437noreply@blogger.comtag:blogger.com,1999:blog-5592800504922878266.post-91328223653778884632023-10-05T15:40:00.002+02:002023-10-05T15:40:19.313+02:00Quartier d'hiver<p style="text-align: center;"> A partir du lundi 9 Octobre 2023</p><p style="text-align: center;">Le JCB effectue ses entrainements autour des terrains de foot de Borderouge</p><p style="text-align: center;">Au complexe sportif Borderouge, 3 Rue Hubert Montloup à Toulouse</p><p style="text-align: center;">Pour pouvoir courir en toute sécurité avec de la lumière</p><p style="text-align: center;">Venez nous rejoindre, tout au long de l'année pour un cours d'essai</p><p style="text-align: center;">Au plaisir de vous rencontrer</p>Jogging Club de Borderougehttp://www.blogger.com/profile/09883985758511266437noreply@blogger.comtag:blogger.com,1999:blog-5592800504922878266.post-3949491943440729682023-09-12T09:25:00.006+02:002023-09-12T09:25:45.078+02:00Venez TESTER - c'est l'ADOPTER<p style="text-align: center;"> Vous pouvez venir faire un cours d'essai le mercredi soir, tout au long de l'année</p><p style="text-align: center;">Les entrainements se déroulent de 19h à 20h30,</p><p style="text-align: center;">au Parc de la Maourine en été</p><p style="text-align: center;">et autour des terrains de foot du Stade de Borderouge en hiver</p><p style="text-align: center;"><br /></p><p style="text-align: center;"><b>Tous les niveaux sont les bienvenus,</b></p><p style="text-align: center;">On vous attend avec impatience pour :</p><p style="text-align: center;">* Soit reprendre une activité physique</p><p style="text-align: center;">* Soit trouver la motivation et la force d'un groupe pour continuer à courir</p><p style="text-align: center;">* Soit se perfectionner pour des objectifs de chrono</p><p style="text-align: center;"><br /></p><p style="text-align: center;"><b>A très bientôt au JCB</b></p><p style="text-align: center;"><br /></p><p style="text-align: center;"><br /></p>Jogging Club de Borderougehttp://www.blogger.com/profile/09883985758511266437noreply@blogger.comtag:blogger.com,1999:blog-5592800504922878266.post-3186606949261451032023-08-24T09:30:00.001+02:002023-08-24T09:30:14.802+02:00Forum des Associations - Vendredi 08/09/2023<p style="text-align: center;"> Nous serons présents au Forum des associations Izards-Borderouge</p><p style="text-align: center;">qui se tiendra le vendredi 8 septembre</p><p style="text-align: center;">Vous trouverez toutes les infos ci-dessous</p><p style="text-align: center;"><a data-saferedirecturl="https://www.google.com/url?q=https://www.facebook.com/events/299441396076054/?ref%3Dnewsfeed&source=gmail&ust=1692947769938000&usg=AOvVaw0Kn4gTjN2GdVchaC2Jftg0" href="https://www.facebook.com/events/299441396076054/?ref=newsfeed" id="m_2326343669563097707LPlnkOWAa25bfd95-4d6b-c714-11d4-dd4463b21c9e" style="background-color: white; color: #1155cc; font-family: Calibri, Arial, Helvetica, sans-serif, serif, EmojiFont; font-size: 16px;" target="_blank">FORUM DES ASSOCIATIONS ET INSTITUTIONS IZARDS-BORDEROUGE | Facebook</a><span face="Calibri, Arial, Helvetica, sans-serif, serif, EmojiFont" style="background-color: white; color: #002451; font-size: 16px;"> </span></p>Jogging Club de Borderougehttp://www.blogger.com/profile/09883985758511266437noreply@blogger.comtag:blogger.com,1999:blog-5592800504922878266.post-53773132079392629672023-07-16T20:25:00.004+02:002023-09-12T09:26:50.402+02:00Reprise des Entrainements Saison 2023/2024<p style="text-align: center;"> La reprise des entrainements sera le <b>mercredi 6 septembre à 19h,</b> au parc de la Maourine, dans le quartier de Borderouge à Toulouse, à côté du Muséum d'histoire Naturelle</p><p style="text-align: center;"><br /></p><p style="text-align: center;">Si besoin, n'hésitez pas à nous poser toutes les questions que vous souhaitez :</p><p style="text-align: center;"><b>jogging.club.borderouge@gmail.com</b></p><p style="text-align: center;">Au plaisir d'échanger et de pouvoir vous rencontrer</p>Jogging Club de Borderougehttp://www.blogger.com/profile/09883985758511266437noreply@blogger.comtag:blogger.com,1999:blog-5592800504922878266.post-48936259783016240162023-07-16T20:23:00.000+02:002023-07-16T20:23:01.313+02:00Clôture de la saison 2023<p style="text-align: center;"> Pour bien clôturer la saison 2022/2023 : Sortie Canoë </p><p style="text-align: center;"><br /></p><p style="text-align: center;">Le JCB ne reste pas tout le temps que les pieds sur terre, nous avons affronté la descente de l'Ariège en Canoë, depuis Portet-sur-Garonne, grâce à Granhota </p><p style="text-align: center;"><br /></p><div class="separator" style="clear: both; text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEic2bJDfVZX9lXqGep7Eh0i2j1lgWesJ_mVlnneQG-K44i79L90fW2v0GJLtrW1pBCmlNfRyVbXrXuXDBjEGjS3ao50KYVKbMUImuBTB0wKoiFXXV42MRZAiUp56swF05ooalAjFcSPU7bU3-yBDVsTWWVN1WsP0WJF7WcldrP8e75pG1xvh0QzMu9amNSt/s1600/361622496_1009303953577388_8010841586969753310_n.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" data-original-height="1200" data-original-width="1600" height="240" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEic2bJDfVZX9lXqGep7Eh0i2j1lgWesJ_mVlnneQG-K44i79L90fW2v0GJLtrW1pBCmlNfRyVbXrXuXDBjEGjS3ao50KYVKbMUImuBTB0wKoiFXXV42MRZAiUp56swF05ooalAjFcSPU7bU3-yBDVsTWWVN1WsP0WJF7WcldrP8e75pG1xvh0QzMu9amNSt/s320/361622496_1009303953577388_8010841586969753310_n.jpg" width="320" /></a></div><br /><div class="separator" style="clear: both; text-align: center;"><br /></div><div class="separator" style="clear: both; text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjgM3hh697DOtk2tNgHurSGC4Xcg1ppAl6oAkUS43XesUPQfbqoTfhSv28W5XQLrcwueSaX_zsoMKcH9q9fBI1oUicS041x1C3ICDwjyNFU-oGf4yM16vMsfQM_8oHNLvSmJS9ZqdrgsjkKdS5vEn_J3sVWPyMW1Qf731RYSwtlB6CVhj2PAhGIlA4OQWNn/s2048/361636912_1035708740766122_7188165398324409447_n.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" data-original-height="1536" data-original-width="2048" height="240" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjgM3hh697DOtk2tNgHurSGC4Xcg1ppAl6oAkUS43XesUPQfbqoTfhSv28W5XQLrcwueSaX_zsoMKcH9q9fBI1oUicS041x1C3ICDwjyNFU-oGf4yM16vMsfQM_8oHNLvSmJS9ZqdrgsjkKdS5vEn_J3sVWPyMW1Qf731RYSwtlB6CVhj2PAhGIlA4OQWNn/s320/361636912_1035708740766122_7188165398324409447_n.jpg" width="320" /></a></div><br /><div class="separator" style="clear: both; text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiXBAJOJZNKhtzdPa2MXatJ5gkD0qDTgpJehHsBqGASd99jmwzVThDfK9HRKZe6gXxJ-kYqiD3JivM_Bb0OoK9hCfJArDuABuSetblzj6dk6_OgWHO3Zk5QhzRxBaRTEzEkFnXae_fzGXNstyqASe7FRQs4R0XKvTPObO-SjbThyvUlknSALzsR0DfE0pBn/s1600/361651273_1929123784126678_8684057825392899798_n.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" data-original-height="1200" data-original-width="1600" height="240" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiXBAJOJZNKhtzdPa2MXatJ5gkD0qDTgpJehHsBqGASd99jmwzVThDfK9HRKZe6gXxJ-kYqiD3JivM_Bb0OoK9hCfJArDuABuSetblzj6dk6_OgWHO3Zk5QhzRxBaRTEzEkFnXae_fzGXNstyqASe7FRQs4R0XKvTPObO-SjbThyvUlknSALzsR0DfE0pBn/s320/361651273_1929123784126678_8684057825392899798_n.jpg" width="320" /></a></div><br /><div class="separator" style="clear: both; text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhLR95FEoGeUYT3InS1gT-GGCQRC07BZTBf5ne5iUy-tqwqeKvSveYffue8qK2md_hrFxu2_qzoEfatHPvOYykFJx7UqLvKTlfh9kg8pLXvvXZcL5cLNcsRwIboaPSVRubO8E62uc3uAK3LkHBFKBnmO1uFtT4i9TIH_tjvg8TrVEzMC71ehK6qcNRYCZgA/s1600/361642160_612863044267929_4092675471959141123_n.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" data-original-height="1200" data-original-width="1600" height="240" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhLR95FEoGeUYT3InS1gT-GGCQRC07BZTBf5ne5iUy-tqwqeKvSveYffue8qK2md_hrFxu2_qzoEfatHPvOYykFJx7UqLvKTlfh9kg8pLXvvXZcL5cLNcsRwIboaPSVRubO8E62uc3uAK3LkHBFKBnmO1uFtT4i9TIH_tjvg8TrVEzMC71ehK6qcNRYCZgA/s320/361642160_612863044267929_4092675471959141123_n.jpg" width="320" /></a></div><br /><p style="text-align: center;">Et comme souvent, après l'effort, le Réconfort à la Guinguette du Héron Glouton, qui vous attend à l'arrivée</p><div class="separator" style="clear: both; text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjVo0fi8JzOPyOIzp-2ZgiZ0BB31u6u-Mfq25Zs7_gqSfiySgOtraSDt2gwMIopcn6WLVDfs0hpRPlzAuYVJU3cs6kOKUafce6ffhrT-DifTV8N44RSH_vc2tufhWzrwRpSV67qavBUkW2W2rfzLGzXSxY-I4J6zKqSnnAFwHRXOwzxc_yjjH0Y8QDiXmsa/s720/361645132_1396260510947759_7259012533808369140_n.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" data-original-height="540" data-original-width="720" height="240" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjVo0fi8JzOPyOIzp-2ZgiZ0BB31u6u-Mfq25Zs7_gqSfiySgOtraSDt2gwMIopcn6WLVDfs0hpRPlzAuYVJU3cs6kOKUafce6ffhrT-DifTV8N44RSH_vc2tufhWzrwRpSV67qavBUkW2W2rfzLGzXSxY-I4J6zKqSnnAFwHRXOwzxc_yjjH0Y8QDiXmsa/s320/361645132_1396260510947759_7259012533808369140_n.jpg" width="320" /></a></div><br /><p style="text-align: center;">Passez un bel été et on vous retrouve avec impatience à la rentrée </p><p style="text-align: center;"><br /></p>Jogging Club de Borderougehttp://www.blogger.com/profile/09883985758511266437noreply@blogger.comtag:blogger.com,1999:blog-5592800504922878266.post-19344435086489607882023-07-16T20:12:00.001+02:002023-07-16T20:12:16.700+02:00Dernier Entrainement de la Saison 22/23<h2 style="text-align: left;"><span style="font-family: arial;"> Dernier Entrainement de la saison 2022/2023</span></h2><h2 style="text-align: center;"><span style="font-family: arial;"> au JCB</span></h2><p><br /></p><p style="text-align: center;">Cela ressemble à un entrainement basé sur la course à pied mais agrémenté de course d'orientation, de petits challenges en équipes pour allier sport, convivialité et accessible à tous les niveaux 🏃🎉</p><p style="text-align: center;"><br /></p><p style="text-align: center;">Et après l'effort, le Réconfort 😁🍻🍉🍰</p><div class="separator" style="clear: both; text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgCpSnCdmCi561m1PMFrLQeojvF_J67vkf5XJGjiuaS5cT1Qz0UGqrO6oaKXd6WR3u90lF2QN0DyZhwKjB2ficSazkpcNi4BJMCoFq-6YD0bq1syf5WjbsUM6Y__YEqsOZWy87yeCnnCmcHMxuyu9GwDzNpLc2JzBYRHXnOpqvu0MLW0hsag9kNX3Q1R0Kl/s720/361591038_805040584426898_538589703047810783_n.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" data-original-height="540" data-original-width="720" height="240" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgCpSnCdmCi561m1PMFrLQeojvF_J67vkf5XJGjiuaS5cT1Qz0UGqrO6oaKXd6WR3u90lF2QN0DyZhwKjB2ficSazkpcNi4BJMCoFq-6YD0bq1syf5WjbsUM6Y__YEqsOZWy87yeCnnCmcHMxuyu9GwDzNpLc2JzBYRHXnOpqvu0MLW0hsag9kNX3Q1R0Kl/s320/361591038_805040584426898_538589703047810783_n.jpg" width="320" /></a></div><br /><p style="text-align: center;"><br /></p>Jogging Club de Borderougehttp://www.blogger.com/profile/09883985758511266437noreply@blogger.comtag:blogger.com,1999:blog-5592800504922878266.post-6981250695574612152023-02-16T15:46:00.001+01:002023-07-19T15:37:05.110+02:00Retour au Parc de la Maourine<p style="text-align: center;">🌞 Avec le retour du soleil et des journées qui s'allongent 😎😎</p><p style="text-align: center;">🏃Venez nous rejoindre pour tester nos entrainements 🏃</p><p style="text-align: center;">Au stade Borderouge, jusqu'à fin mars/début Avril</p><p style="text-align: center;">et ensuite, nous serons au Parc de la Maourine</p><p style="text-align: center;">Rdv le <b>Mercredi </b>de <u>19h00 à 20h30</u> et le <b>Lundi au même horaire</b></p><p style="text-align: center;">😁 <u style="font-style: italic; font-weight: bold;">Bonne humeur et convivialité</u> seront également au rendez-vous 😀</p><p style="text-align: center;"><br /></p><p style="text-align: center;">Vous pouvez nous contacter par mail : jogging.club.borderouge@gmail.com</p><p style="text-align: center;">ou nous suivre sur Facebook et Instagram : Jogging Club Borderouge</p><p style="text-align: center;"><br /></p><p style="text-align: center;"><b>A très bientôt</b></p>Jogging Club de Borderougehttp://www.blogger.com/profile/09883985758511266437noreply@blogger.comtag:blogger.com,1999:blog-5592800504922878266.post-29241915886696260662023-01-23T08:49:00.005+01:002023-01-31T18:21:40.770+01:00JCB par tous les temps !! 💪💣 <p style="text-align: center;">30-30 sous la neige : Motivation !!</p><p style="text-align: center;"><br /></p><div class="separator" style="clear: both; text-align: center;"><iframe allowfullscreen='allowfullscreen' webkitallowfullscreen='webkitallowfullscreen' mozallowfullscreen='mozallowfullscreen' width='320' height='266' src='https://www.blogger.com/video.g?token=AD6v5dzSjNydzAZRW-lHDmW5RzJ5N3VwW-zR-VNw2tXEYvYq94GHT9qvhkLiYwGi3DhhDgxmQVIHNYQDPVZeEf0ePg' class='b-hbp-video b-uploaded' frameborder='0'></iframe></div><br /><div class="separator" style="clear: both; text-align: center;"><br /></div><br /><div class="separator" style="clear: both; text-align: center;"><iframe allowfullscreen='allowfullscreen' webkitallowfullscreen='webkitallowfullscreen' mozallowfullscreen='mozallowfullscreen' width='320' height='266' src='https://www.blogger.com/video.g?token=AD6v5dxOrnxQRwet331x5UiswWL1w4Utqwkp5_yodXIMt07c1p3-e_xNnCfVNJkO17AtMWu5vCo4cQZBqkQrI1WLBw' class='b-hbp-video b-uploaded' frameborder='0'></iframe></div><br /><div class="separator" style="clear: both; text-align: center;"><br /></div><br /><div class="separator" style="clear: both; text-align: center;"><br /></div><br /><div class="separator" style="clear: both; text-align: center;"><br /></div><br /><div class="separator" style="clear: both; text-align: center;"><br /></div><br /><p style="text-align: center;"><br /></p><div class="separator" style="clear: both; text-align: center;"><br /></div><br /><p style="text-align: center;"><br /></p>Jogging Club de Borderougehttp://www.blogger.com/profile/09883985758511266437noreply@blogger.comtag:blogger.com,1999:blog-5592800504922878266.post-11601279710628226732023-01-11T10:49:00.002+01:002023-01-11T10:49:28.346+01:00Trail des Coteaux de Bellevue - 08/01/2023<p style="text-align: center;"> Pour bien commencer cette nouvelle année, le JCB était présent au Trail des Coteaux de Bellevue, le 08 Janvier 2023</p><p><br /></p><p style="text-align: center;">Comme tous les ans, les pieds dans la boue mais toujours avec la bonne humeur 😀💪</p><p style="text-align: center;"><br /></p><div class="separator" style="clear: both; text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgdZYDOPaeJBIBdQlgW9lLT9Q80IlxgyROQicY2p5wRBdFm4NMMgakurubtfcrTqyNaq2NO2eWjcvjyARrdazGGV2RXvw_vkG3HONxDCfkooz09EgC5cGQ2Mk7rs8eG_45VKEDYEBQDG10OVo78KwIA5Qy8W3y_hibnAIZowmQ-MFMiZKUfrVRm1Oddew/s720/323974723_590157699610863_608441967463266204_n.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" data-original-height="540" data-original-width="720" height="240" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgdZYDOPaeJBIBdQlgW9lLT9Q80IlxgyROQicY2p5wRBdFm4NMMgakurubtfcrTqyNaq2NO2eWjcvjyARrdazGGV2RXvw_vkG3HONxDCfkooz09EgC5cGQ2Mk7rs8eG_45VKEDYEBQDG10OVo78KwIA5Qy8W3y_hibnAIZowmQ-MFMiZKUfrVRm1Oddew/s320/323974723_590157699610863_608441967463266204_n.jpg" width="320" /></a></div><br /><div class="separator" style="clear: both; text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEi_fPMxT1b1zc7Uo8VzDvhQZ-FvvgV_hT22Kaaj1MUHu_2qXJm__lMpQAYAFQuC4MPMx9VeYxWKrQ9QY9H75l8RqeOszp1H2dkCIEBF7ihE4bWdEznt5P3w55Yl6dFaEFIe9ljc7riVFAD8T8moQEFgzRx-VJ6IgD2J2ohDvmmye3gCiUB7EGRZgGE19g/s720/324972334_1840738926294456_2729189382655596413_n.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" data-original-height="480" data-original-width="720" height="213" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEi_fPMxT1b1zc7Uo8VzDvhQZ-FvvgV_hT22Kaaj1MUHu_2qXJm__lMpQAYAFQuC4MPMx9VeYxWKrQ9QY9H75l8RqeOszp1H2dkCIEBF7ihE4bWdEznt5P3w55Yl6dFaEFIe9ljc7riVFAD8T8moQEFgzRx-VJ6IgD2J2ohDvmmye3gCiUB7EGRZgGE19g/s320/324972334_1840738926294456_2729189382655596413_n.jpg" width="320" /></a></div><br /><p style="text-align: center;"><br /></p><p><br /></p><p><br /></p><p><br /></p>Jogging Club de Borderougehttp://www.blogger.com/profile/09883985758511266437noreply@blogger.comtag:blogger.com,1999:blog-5592800504922878266.post-62929664823152529532023-01-04T14:26:00.004+01:002023-01-04T14:26:52.312+01:00<h1 style="text-align: center;"><span style="color: #2b00fe; font-family: trebuchet;">BONNE ANNEE 2023</span></h1><div><span style="font-family: verdana;"><br /></span></div><div style="text-align: center;"><span style="font-family: verdana;">Le JCB vous souhaite tous ses meilleurs vœux pour cette nouvelle année</span></div><div style="text-align: center;"><span style="font-family: verdana;"><br /></span></div><div style="text-align: center;"><div class="separator" style="clear: both; text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgAMQogJPdNl3Y-8FYdAI1pGxrOt1lxsRVSkL1Q-uAGndmtj1xmojkYUxRQ0j1jZtyjV78rqB1OwKyAHJqa4XHqgFVU-WTXfQ8p0rfZ0RbUl1pKeuHd7RnugXxmcbIYRI9au_w2J-jn9JfZQlPDwm_w8fWxL0Koz_w889CyWShZqL2Zutxfhd-x1bkVNw/s2016/photo%202023.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" data-original-height="2016" data-original-width="1512" height="320" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgAMQogJPdNl3Y-8FYdAI1pGxrOt1lxsRVSkL1Q-uAGndmtj1xmojkYUxRQ0j1jZtyjV78rqB1OwKyAHJqa4XHqgFVU-WTXfQ8p0rfZ0RbUl1pKeuHd7RnugXxmcbIYRI9au_w2J-jn9JfZQlPDwm_w8fWxL0Koz_w889CyWShZqL2Zutxfhd-x1bkVNw/w240-h320/photo%202023.jpg" width="240" /></a></div><br /><span style="font-family: verdana;"><br /></span></div>Jogging Club de Borderougehttp://www.blogger.com/profile/09883985758511266437noreply@blogger.comtag:blogger.com,1999:blog-5592800504922878266.post-54593133553757592782022-12-21T16:31:00.000+01:002022-12-21T16:31:04.918+01:00<p style="text-align: center;"> <b>Le Jogging Club de Borderouge</b></p><p style="text-align: center;">Vous souhaite de très belles fêtes de fins d'année 💥</p><p style="text-align: center;">Remplies de partage, de vos proches et de course à pied 🏃</p><p style="text-align: center;"><br /></p><p style="text-align: center;">Nous vous attendons avec impatience pour cette nouvelle année <b>2023</b></p><p style="text-align: center;">Vous pouvez nous rejoindre quand vous le souhaitez</p><p style="text-align: center;">Les cours d'essai sont gratuits et ouverts toute l'année</p><p style="text-align: center;"><br /></p><p style="text-align: center;">A très bientôt parmi nous</p>Jogging Club de Borderougehttp://www.blogger.com/profile/09883985758511266437noreply@blogger.comtag:blogger.com,1999:blog-5592800504922878266.post-48751303711160834252022-09-27T19:59:00.003+02:002022-10-27T13:41:02.321+02:00Venez Tester<p><span style="background-color: white; color: #050505; font-family: "Segoe UI Historic", "Segoe UI", Helvetica, Arial, sans-serif; font-size: 15.75px; white-space: pre-wrap;">Venez essayer avec nous, on sera ravi de vous faire découvrir notre association et nos entrainements </span></p><div dir="auto" style="background-color: white; color: #050505; font-family: "Segoe UI Historic", "Segoe UI", Helvetica, Arial, sans-serif; font-size: 15.75px; white-space: pre-wrap;"><br /></div><div class="separator" style="clear: both; text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhnPtOrSknMBcsAZjpQbvm541SJ84_NJtVXUorJ14MVRQiWSUBB2ad7kboyHM_dHZ2LjocJj4ONEsx12RYjTp1FPTFxhQxa6VecKa0x9GZ9xBzr5x6PzD03JaHll1acEVtkZ9hI5aQMKcsPvkyTOrpKOWIRf_4o2c6vO0EEqKulNfdc8S_fZilKl0SOnQ/s2048/242089384_103733275397442_7955902159931857832_n.jpg" style="margin-left: 1em; margin-right: 1em;"><img border="0" data-original-height="2048" data-original-width="1447" height="516" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhnPtOrSknMBcsAZjpQbvm541SJ84_NJtVXUorJ14MVRQiWSUBB2ad7kboyHM_dHZ2LjocJj4ONEsx12RYjTp1FPTFxhQxa6VecKa0x9GZ9xBzr5x6PzD03JaHll1acEVtkZ9hI5aQMKcsPvkyTOrpKOWIRf_4o2c6vO0EEqKulNfdc8S_fZilKl0SOnQ/w365-h516/242089384_103733275397442_7955902159931857832_n.jpg" width="365" /></a></div><br /><div dir="auto" style="background-color: white; color: #050505; font-family: "Segoe UI Historic", "Segoe UI", Helvetica, Arial, sans-serif; font-size: 15.75px; white-space: pre-wrap;"><br /></div>Jogging Club de Borderougehttp://www.blogger.com/profile/09883985758511266437noreply@blogger.comtag:blogger.com,1999:blog-5592800504922878266.post-42710620747001867202022-09-07T10:27:00.007+02:002022-09-07T10:27:58.800+02:00Forum des associations de Borderouge<p style="text-align: center;"> Venez nous rencontrer lors du Forum des associations</p><p style="text-align: center;"><b>Vendredi 9 Septembre 2022</b></p><p><br /></p><p></p><div class="separator" style="clear: both; text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjjJCKBkh8imNedEQt1pVFwcd2sPNpal8SZg7cZS3kPpXtBnutr9dzwOsnNjnAFTO9F5fKEoWOm_gyGWngP5H6SJ6xIEoZvhZQxxoRzLYxgZNoT_5kpP4VOEq5YmIGyCJNsCMgxCJVA7OJoVoRTwofYavzKPM_qoBS9qMtG9dBAFpD24fN0mQUfh_73Vg/s960/affiche%20forum.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" data-original-height="960" data-original-width="720" height="476" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjjJCKBkh8imNedEQt1pVFwcd2sPNpal8SZg7cZS3kPpXtBnutr9dzwOsnNjnAFTO9F5fKEoWOm_gyGWngP5H6SJ6xIEoZvhZQxxoRzLYxgZNoT_5kpP4VOEq5YmIGyCJNsCMgxCJVA7OJoVoRTwofYavzKPM_qoBS9qMtG9dBAFpD24fN0mQUfh_73Vg/w357-h476/affiche%20forum.jpg" width="357" /></a></div><br /><div class="separator" style="clear: both; text-align: center;"><br /></div><br /><br /><p></p>Jogging Club de Borderougehttp://www.blogger.com/profile/09883985758511266437noreply@blogger.comtag:blogger.com,1999:blog-5592800504922878266.post-29661126616605295742022-09-01T12:18:00.007+02:002022-09-07T10:31:03.491+02:00Saison 2022/2023<p> </p><h3 class="post-title entry-title" itemprop="name" style="background-color: white; color: #222222; font-family: Arial, Tahoma, Helvetica, FreeSans, sans-serif; font-size: 27.54px; font-stretch: normal; font-variant-east-asian: normal; font-variant-numeric: normal; font-weight: normal; line-height: normal; margin: 0px; position: relative; text-align: center;">Saison 2022 / 2023</h3><div class="post-header" style="background-color: white; color: #222222; font-family: Arial, Tahoma, Helvetica, FreeSans, sans-serif; font-size: 17.82px; line-height: 1.6; margin: 0px 0px 1.5em;"><div class="post-header-line-1"></div></div><div class="post-body entry-content" id="post-body-2678811276861020458" itemprop="articleBody" style="background-color: white; color: #222222; font-family: Arial, Tahoma, Helvetica, FreeSans, sans-serif; font-size: 17.82px; line-height: 1.3; position: relative; width: 940px;"><p style="text-align: justify;">La saison 2022 / 2023 est ouverte à partir du mercredi 7 septembre</p><p style="text-align: justify;"><span style="font-size: 17.82px; text-align: center;">Les</span><span style="font-size: 17.82px; text-align: center;"> </span><span style="font-size: 17.82px; text-align: center;">entrainements sont ouverts</span><span style="font-size: 17.82px; text-align: center;"> </span><span style="font-size: 17.82px; text-align: center;">à <b>tous les niveaux</b> et tous les âges,</span></p><p style="text-align: justify;"><span style="font-size: 17.82px; text-align: center;">dans le quartier de Borderouge</span></p><p><span style="font-size: 17.82px; text-align: center;">Les entrainements sont sur le lundi et le mercredi</span></p><p><span style="font-size: 17.82px;">"</span><b style="font-size: 17.82px;">Manu" notre coach professionne</b><span style="font-size: 17.82px;">l, toujours présent</span></p><p style="text-align: left;">pour <span style="font-size: 17.82px;">nous entrainer tous </span><b style="font-size: 17.82px;">les mercredi soir </b><b style="font-size: 17.82px;">de 19h à 20h30</b><span style="font-size: 17.82px;">.</span></p><p style="text-align: left;"><span style="font-size: 17.82px; text-align: center;">Les entrainements </span><b style="font-size: 17.82px; text-align: center;">du lundi (mêmes horaires)</b><span style="font-size: 17.82px; text-align: center;"> basés sur de l'endurance</span></p><p style="text-align: left;"><b style="color: red; font-size: 17.82px; text-align: center;">N'attendez plus, venez faire une séance d'essai afin de nous découvrir :</b></p><p style="text-align: justify;"><b style="color: red; font-size: 17.82px; text-align: center;">l'essayer c'est l’adopter!</b></p><p style="text-align: left;"><b style="color: red; font-size: 17.82px; text-align: center;"><b style="color: black;">N'hésitez pas à nous suivre et/ou à nous poser des questions</b></b></p><p style="text-align: left;"><b style="color: red; font-size: 17.82px; text-align: center;"><b style="color: black;">sur notre Facebook ou Instagram</b></b></p><p style="text-align: left;"><b style="color: red; font-size: 17.82px; text-align: center;"><b style="color: black;">ou tout simplement par email: <span style="color: #2b00fe;">jogging.club.borderouge.gmail.com </span></b></b></p><p style="text-align: center;"><b style="color: red;"><b style="color: black;"></b></b></p><div class="separator" style="clear: both; text-align: center;"><a href="https://blogger.googleusercontent.com/img/a/AVvXsEiERTY059UYg_fL6kxhGP-D-BJS-csgU0gywt_pGnNnB3-NnqScRehOPROUkgTnhYwe_1kHEgr724DGLbZpJZl6v3soXez9IUqxSZf_I8wDhF2LhZUwMnE-6EKyFhe_SHMUbpSSAbSE_hnj1H3HmTmvUUNlPdbHwCie9hKOnOHFbzBDc4uo8iaE87Czfw=s2048" style="clear: left; color: #cc1119; float: left; margin-bottom: 1em; margin-right: 1em; text-decoration-line: none;"><img border="0" data-original-height="2048" data-original-width="1448" height="616" src="https://blogger.googleusercontent.com/img/a/AVvXsEiERTY059UYg_fL6kxhGP-D-BJS-csgU0gywt_pGnNnB3-NnqScRehOPROUkgTnhYwe_1kHEgr724DGLbZpJZl6v3soXez9IUqxSZf_I8wDhF2LhZUwMnE-6EKyFhe_SHMUbpSSAbSE_hnj1H3HmTmvUUNlPdbHwCie9hKOnOHFbzBDc4uo8iaE87Czfw=w437-h616" style="background-attachment: initial; background-clip: initial; background-image: initial; background-origin: initial; background-position: initial; background-repeat: initial; background-size: initial; border: 1px solid rgb(255, 255, 255); box-shadow: rgba(0, 0, 0, 0.1) 1px 1px 5px; box-sizing: border-box; max-width: 100%; padding: 5px; position: relative;" width="437" /></a><b style="color: red;"><b style="color: black;"></b></b></div></div>Jogging Club de Borderougehttp://www.blogger.com/profile/09883985758511266437noreply@blogger.comtag:blogger.com,1999:blog-5592800504922878266.post-26788112768610204582021-10-08T11:47:00.002+02:002021-10-08T14:23:57.783+02:00Saison 2021 / 2022<p>La saison 2021 / 2022 reprend et on espère sans interruption !!! </p><p><span style="text-align: center;">Les</span><span style="text-align: center;"> </span><b style="text-align: center;">entrainements sont ouverts</b><span style="text-align: center;"> </span><span style="text-align: center;">( en plein air ) avec un début de saison au stade du complexe de Borderouge.</span></p><p style="text-align: center;">Le mode d'entrainement ne change point, avec "<b>Manu" notre fidèle coach professionne</b>l, toujours présent pour nous motiver et nous entrainer tous <b>les mercredi soir de 19h à 20h30</b>.</p><p style="text-align: center;">Les entrainements <b>du lundis (mêmes horaires) </b>se font toujours via nos valeureux capitaines représentant fièrement notre club ouah ouah 👊💪!!</p><p style="text-align: center;"><b style="color: red;">N'attendez plus , venez faire une séance afin de nous découvrir, l'essayer c'est l’adopter!</b></p><p style="text-align: center;"><b style="color: red;"><b style="color: black;">N'hésitez pas à nous suivre et/ou à nous poser des questions sur notre Facebook ou Instagram , ou tout simplement par email: <span style="color: #2b00fe;">jogging.club.borderouge.gmail.com </span></b></b></p><p style="text-align: center;"><b style="color: red;"><b style="color: black;"></b></b></p><div class="separator" style="clear: both; text-align: center;"><b style="color: red;"><b style="color: black;"><a href="https://blogger.googleusercontent.com/img/a/AVvXsEiERTY059UYg_fL6kxhGP-D-BJS-csgU0gywt_pGnNnB3-NnqScRehOPROUkgTnhYwe_1kHEgr724DGLbZpJZl6v3soXez9IUqxSZf_I8wDhF2LhZUwMnE-6EKyFhe_SHMUbpSSAbSE_hnj1H3HmTmvUUNlPdbHwCie9hKOnOHFbzBDc4uo8iaE87Czfw=s2048" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" data-original-height="2048" data-original-width="1448" height="615" src="https://blogger.googleusercontent.com/img/a/AVvXsEiERTY059UYg_fL6kxhGP-D-BJS-csgU0gywt_pGnNnB3-NnqScRehOPROUkgTnhYwe_1kHEgr724DGLbZpJZl6v3soXez9IUqxSZf_I8wDhF2LhZUwMnE-6EKyFhe_SHMUbpSSAbSE_hnj1H3HmTmvUUNlPdbHwCie9hKOnOHFbzBDc4uo8iaE87Czfw=w435-h615" width="435" /></a></b></b></div><b style="color: red;"><b style="color: black;"><br /><span style="color: #2b00fe;"><br /></span></b></b><p></p><div class="separator" style="clear: both; text-align: center;"></div><div class="separator" style="clear: both; text-align: center;"></div><div class="separator" style="clear: both; text-align: center;"></div><div class="separator" style="clear: both; text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEh1ZC9K2wsk1hYt8RB1BugG3pmRHzvALX3b4DJqmjMkcVQGO-6DthX7w-ZBI1Odsv9mUatbbAT-_ILasHYqKsuFPmjmSeI0DXzDimGcPaqGhIYh93cDBEHzR1qVj-z70-aDDRlfI6ty4Ohi/s1296/20201005_153130.jpg" style="margin-left: 1em; margin-right: 1em;"><img border="0" data-original-height="1296" data-original-width="972" height="26" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEh1ZC9K2wsk1hYt8RB1BugG3pmRHzvALX3b4DJqmjMkcVQGO-6DthX7w-ZBI1Odsv9mUatbbAT-_ILasHYqKsuFPmjmSeI0DXzDimGcPaqGhIYh93cDBEHzR1qVj-z70-aDDRlfI6ty4Ohi/w20-h26/20201005_153130.jpg" width="20" /></a><br /></div><div style="margin-left: 40px;"> </div><div style="margin-left: 40px; text-align: center;"><br /></div>Jogging Club de Borderougehttp://www.blogger.com/profile/09883985758511266437noreply@blogger.comStade Borderouge43.637141 1.45465815.326907163821154 -33.701592 71.947374836178852 36.610908tag:blogger.com,1999:blog-5592800504922878266.post-11612926669056857892020-10-05T15:20:00.120+02:002020-10-05T17:30:52.777+02:00Ouverture de la saison 2020 - 2021<div style="text-align: center;"></div><p style="text-align: center;"> Cette reprise est très particulière pour tous les milieux associatifs et sportifs; cependant le COVID-19 😷n'aura pas la peau du <b>J</b>ogging <b>C</b>lub <b>B</b>orderouge!! </p><p style="text-align: center;">En effet, le JCB est plus que jamais déterminé à rester ouvert to<u>ut en assurant la protection sanitaire</u> des runners et runneuses (<i>geste barrière, gel , pas de vestiaires😷...air pur !</i>)<br /></p><p style="text-align: center;">Les <b>entrainements sont ouverts</b> ( en plein air ) avec un début de saison au stade du complexe de Borderouge.</p><p style="text-align: center;">Le mode d'entrainement ne change point, avec "<b>Manu" notre fidèle coach professionne</b>l, toujours présent pour nous motiver et nous entrainer tous <b>les mercredi soir de 19h à 20h30</b>.</p><p style="text-align: center;">Les entrainements <b>du lundis (mêmes horaires) </b>se font toujours via nos valeureux capitaines représentant fièrement notre club ouah ouah 👊💪!!</p><p style="text-align: center;">Toutes les informations sont disponibles sur cette belle affiche que vous avez peut être croisée au abord du parc de la Maourine😀!</p><p style="text-align: center;"><span style="color: red;"><b>N'attendez plus , venez faire une séance afin de nous découvrir, l'essayer c'est l’adopter!</b></span><br /></p><div class="separator" style="clear: both; text-align: center;"></div><div class="separator" style="clear: both; text-align: center;"></div><div class="separator" style="clear: both; text-align: center;"></div><div class="separator" style="clear: both; text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEh1ZC9K2wsk1hYt8RB1BugG3pmRHzvALX3b4DJqmjMkcVQGO-6DthX7w-ZBI1Odsv9mUatbbAT-_ILasHYqKsuFPmjmSeI0DXzDimGcPaqGhIYh93cDBEHzR1qVj-z70-aDDRlfI6ty4Ohi/s1296/20201005_153130.jpg" style="margin-left: 1em; margin-right: 1em;"><img border="0" data-original-height="1296" data-original-width="972" height="559" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEh1ZC9K2wsk1hYt8RB1BugG3pmRHzvALX3b4DJqmjMkcVQGO-6DthX7w-ZBI1Odsv9mUatbbAT-_ILasHYqKsuFPmjmSeI0DXzDimGcPaqGhIYh93cDBEHzR1qVj-z70-aDDRlfI6ty4Ohi/w419-h559/20201005_153130.jpg" width="419" /></a> <br /></div><div style="margin-left: 40px; text-align: left;"> </div><div style="margin-left: 40px; text-align: center;"><b>N'hésitez pas à nous suivre et/ou à nous poser des questions sur notre Facebook ou Instagram , ou tout simplement par email: <span style="color: #2b00fe;">jogging.club.borderouge.gmail.com </span></b></div><div style="margin-left: 40px; text-align: center;"><b><span style="color: #2b00fe;"> </span></b></div><div style="margin-left: 40px; text-align: center;"><b><span style="color: #2b00fe;"><div class="separator" style="clear: both; text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEisCXcW5FAK1CqtDwFNVVgj6ks-r7YISEKz7IO3ndUlknsGpe1zVKslrkfQZb3qieZjONUjYUT-jIVlzHG_awJm0LCMRpfV6Hw2XrXyWpc5SA9gGliYxTHViJK6-8-nyMXW-8vTgTkmDWZr/s1065/20201005_152821.jpg" style="margin-left: 1em; margin-right: 1em;"><img border="0" data-original-height="599" data-original-width="1065" height="213" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEisCXcW5FAK1CqtDwFNVVgj6ks-r7YISEKz7IO3ndUlknsGpe1zVKslrkfQZb3qieZjONUjYUT-jIVlzHG_awJm0LCMRpfV6Hw2XrXyWpc5SA9gGliYxTHViJK6-8-nyMXW-8vTgTkmDWZr/w379-h213/20201005_152821.jpg" width="379" /></a></div></span></b><i><span style="color: #2b00fe; font-size: x-small;"><span style="color: black;">Bal masqué lors de l'AG 2020</span></span></i><b><span style="color: #2b00fe;"><br /> </span></b></div><div style="margin-left: 40px; text-align: center;"><b><span style="color: #2b00fe;"> </span></b></div><div style="margin-left: 40px; text-align: center;"><b><span style="color: #2b00fe;"> </span></b><br /></div><p style="text-align: left;"><br /></p>Jogging Club de Borderougehttp://www.blogger.com/profile/09883985758511266437noreply@blogger.com3 Rue Hubert Monloup, 31200 Toulouse, France43.6366563 1.455514715.326422463821153 -33.7007353 71.946890136178837 36.6117647tag:blogger.com,1999:blog-5592800504922878266.post-42583582601828942642020-10-05T10:57:00.047+02:002020-10-05T17:42:49.518+02:00Résumé de la (courte) saison 2019 - 2020<div style="text-align: center;"><br /></div><p style="text-align: center;">Année de courte durée suite à la venue du COVID-19😠 qui a montré qu'il circulé très très vite , je vous assure il ne s’entraine pas dans notre club!! non,non,non.<br /></p><p style="text-align: center;">Année courte mais pas dénuée de BON momentS</p><div class="separator" style="clear: both; text-align: center;"></div><div class="separator" style="clear: both; text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhFN8BJWkJZBGtYf1c7Ax1dviTR6ZbCKi9HkRvVayI1sKeQh44GQb5FVi3cI1B_la8CvGSCOzeU050CCSwCRa2d943QBBnqilpJk2YxFxnwn6DG1RY0tAT0jBiFNdMroI4mtl_5cpaZFXCF/s1080/20201005_152842.jpg" style="margin-left: 1em; margin-right: 1em;"><img border="0" data-original-height="700" data-original-width="1080" height="233" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhFN8BJWkJZBGtYf1c7Ax1dviTR6ZbCKi9HkRvVayI1sKeQh44GQb5FVi3cI1B_la8CvGSCOzeU050CCSwCRa2d943QBBnqilpJk2YxFxnwn6DG1RY0tAT0jBiFNdMroI4mtl_5cpaZFXCF/w360-h233/20201005_152842.jpg" width="360" /></a></div><div style="text-align: center;"><span style="font-size: small;"><i><span>Muriel termine 2ème de sa catégorie sur le Trail du Bassac de colomiers "Bravo!!"</span></i></span></div><div style="text-align: center;"><span style="font-size: x-small;"> </span></div><div style="text-align: center;"><span style="color: red;"><b><span style="font-size: x-small;"> </span></b></span></div><div style="text-align: center;"><span style="color: red;"><b><span style="font-size: x-small;"> </span></b></span></div><div style="text-align: center;"><span style="font-size: medium;"><span style="color: red;"><b><span>Un arrêt vidéo sur le RELAIS DE L'HERS!!!!!</span></b></span></span></div><div style="text-align: center;"><span style="color: red;"><b><span style="font-size: x-small;"> </span></b></span></div><div style="text-align: center;"><span style="font-size: small;">Chaque année <span style="color: red;">une marrée rouge</span> arrive sur le relais de l'hers proche d'Aucamville.</span></div><div style="text-align: center;"><span style="font-size: small;"><u>Le principe</u>: un relais par équipe de 3 dont chacun réalise le même parcours de 5km. <br /></span></div><div style="text-align: center;"><span style="font-size: small;"><br /></span></div><div style="text-align: center;"><span style="font-size: small;"><b>Ci-dessous le lien vers la vidéo de cette chouette journée, ainsi que le palmarès de nos athlètes. </b> <br /></span></div><div style="text-align: center;"><span style="font-size: small;"><b><a href="https://www.instagram.com/tv/B8911QxJHUn/?igshid=g3ahz03lgk3d">https://www.instagram.com/tv/B8911QxJHUn/?igshid=g3ahz03lgk3d</a></b> </span><span style="font-size: small;"><br /><span> </span></span></div><div style="text-align: center;"><span style="font-size: small;"><b>8 équipes /24runneurs</b>= <b>Prix du plus grand nombre de participant</b>🥇<img alt="🏆" class="CToWUd" data-goomoji="1f3c6" data-image-whitelisted="" src="https://mail.google.com/mail/e/1f3c6" style="margin: 0px 0.2ex; max-height: 24px; vertical-align: middle;" /><img alt="💪" class="CToWUd" data-goomoji="1f4aa" data-image-whitelisted="" src="https://mail.google.com/mail/e/1f4aa" style="margin: 0px 0.2ex; max-height: 24px; vertical-align: middle;" /><img alt="🏃" class="CToWUd" data-goomoji="1f3c3" data-image-whitelisted="" src="https://mail.google.com/mail/e/1f3c3" style="margin: 0px 0.2ex; max-height: 24px; vertical-align: middle;" />♂️<img alt="🏃" class="CToWUd" data-goomoji="1f3c3" data-image-whitelisted="" src="https://mail.google.com/mail/e/1f3c3" style="margin: 0px 0.2ex; max-height: 24px; vertical-align: middle;" />♀️<img alt="🚀" class="CToWUd" data-goomoji="1f680" data-image-whitelisted="" src="https://mail.google.com/mail/e/1f680" style="margin: 0px 0.2ex; max-height: 24px; vertical-align: middle;" /> </span></div><div style="text-align: left;"><span style="font-size: small;"> </span></div><div style="text-align: left;"><span style="font-size: small;"><b><u>Récap des résultats(dans l'ordre) :</u></b><br /></span></div><div style="text-align: center;"><span style="font-size: small;"><br /></span></div><div style="text-align: left;"><span style="font-size: small;">1ere équipe mixte Podium de "Choupie's & co" laura & fabien & sylvain en 1h09:15 (9/89)<br /><br />L'équipe
"Jogging club borderouge " manu & mohammed & Bruno en 1h15:15
(21/89)</span></div><div style="text-align: left;"><span style="font-size: small;"> </span></div><div style="text-align: left;"><span style="font-size: small;"> "Les brunos" avec Bruno.T&Bruno.C&Bruno.TT en 1h20:19
(34/89)<br /><br />Podium 2eme équipe fille "Team JCBINOUZE" margaux&romane &Audrey en 1h22:34 (41/89)<br /><br />La Team "Raclette" en 1h31:15 Coralie&alice&paul-henri (60/89)<br /><br />La "Team JCB" claire&Élodie&Cécile en 1h32:41 (64/89)<br /><br />Suivi des "tartiflette" helene&Alain&cloé en 1h35:43 (68/89)<br /><br />Juste derrière "las chicas" avec jeannick&isabelle&anna en 1h35:42 (69/89)<br /><br /><span><b>bravo à tous!</b></span></span></div><div style="text-align: center;"><br /></div><div><p style="text-align: center;"><span style="color: #2b00fe;"><span style="font-size: large;"><b>La Galette arrive!!!!!</b></span></span><br /></p><div class="separator" style="clear: both; text-align: center;"></div><div class="separator" style="clear: both; text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEg5NEW0Rxp4VJ1WetW3v25Y7cZnxv2OfTOg8Cay_sNhosHkdF3mfalyC0oE9EWviMs78yfKgMlnCNRHAj_SVmhdwLEIkVi0YYyGvY3CuM8BG1cyQ2GE7uq2_uzgbyPsJa6VdvIhbdeWUgfK/s1080/20201005_152854.jpg" style="margin-left: 1em; margin-right: 1em;"><img border="0" data-original-height="1061" data-original-width="1080" height="365" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEg5NEW0Rxp4VJ1WetW3v25Y7cZnxv2OfTOg8Cay_sNhosHkdF3mfalyC0oE9EWviMs78yfKgMlnCNRHAj_SVmhdwLEIkVi0YYyGvY3CuM8BG1cyQ2GE7uq2_uzgbyPsJa6VdvIhbdeWUgfK/w371-h365/20201005_152854.jpg" width="371" /></a></div><div style="text-align: center;"><span style="font-size: small;"><i><span>Une des raisons de faire du sport est de pourvoir manger plus de galette!!!!!. </span></i></span></div><div style="text-align: center;"><span style="font-size: small;"><i><span>En cette fin janvier séance fractionné 2*3parts / repos / enchainement cidre et 2 *2 parts pioufff belle séance.</span></i></span></div><div style="text-align: center;"><span style="font-size: small;"><i><span> </span></i></span></div><div style="text-align: center;"><span style="font-size: x-small;"> </span></div><div style="text-align: center;"><span style="font-size: medium;"><span style="color: #2b00fe;"><span><b> Ils sont GIVREEEEEEEEESSSS</b></span></span></span></div><div style="text-align: center;"><span style="font-size: x-small;"><span style="color: #2b00fe;"><span style="font-size: small;"><b> </b></span></span><br /></span></div><div><span style="font-size: x-small;"><div class="separator" style="clear: both; text-align: center;"><i><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEio0uJqSWI6sOWHUzDaOwWL93Yorxw7BZtumflEoj8VdRopwOkEzE-MWGbChzDMJmQbi_fKHU30mvdNc9C1Lc5QBESptmA6Q1TxJ9wh5ALD-d0HemiXfv91ucbr9agm2A2Jl1Y-In8d0AAh/s1327/20201005_152904.jpg" style="margin-left: 1em; margin-right: 1em;"><img border="0" data-original-height="1327" data-original-width="1080" height="366" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEio0uJqSWI6sOWHUzDaOwWL93Yorxw7BZtumflEoj8VdRopwOkEzE-MWGbChzDMJmQbi_fKHU30mvdNc9C1Lc5QBESptmA6Q1TxJ9wh5ALD-d0HemiXfv91ucbr9agm2A2Jl1Y-In8d0AAh/w297-h366/20201005_152904.jpg" width="297" /> </a></i></div><div class="separator" style="clear: both; text-align: center;"><span style="font-size: small;"><i>Les REDSOCKS avec du feux dans les chaussettes! Il fallait ça car il faisait froid à cette fameuse ronde givrée de CASTRES.</i></span></div><div class="separator" style="clear: both; text-align: center;"><span style="font-size: small;"><i>Course relais à 4 avec 58km au total, et une 3ème place NON officielle en 4h48.</i></span></div><div class="separator" style="clear: both; text-align: center;"><span style="font-size: small;"><i>Et oui malheureusement erreur lors du passage de ceinture entre le 3eme et 4eme relais du coup l'équipe n'est pas classée, c'est aussi ça la course à pied.</i></span></div><div class="separator" style="clear: both; text-align: center;"><i><br /></i></div><div class="separator" style="clear: both; text-align: center;"><span style="font-size: medium;"><b><span style="color: #741b47;"><span>NORD - SUD - EST - OUEST</span></span></b></span><i><span style="font-size: medium;"><b><span style="color: #741b47;"><span> ????</span></span></b></span><br /></i></div><div class="separator" style="clear: both; text-align: center;"><div class="separator" style="clear: both; text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiX7Knek6r6aPtuohOmitHJlMte5MjrQXOreSRaBn7gNWTtr2egAlAJeRqagY8BZb0KK_-VrGGSwMTzwkEvbskzJNKOCMltmhG_Gy_oVM9rIdcdvQZVMC2cwviXVTzYlhujX-ZDMKk_giPD/s1342/20201005_152920.jpg" style="margin-left: 1em; margin-right: 1em;"><img border="0" data-original-height="1342" data-original-width="1080" height="418" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiX7Knek6r6aPtuohOmitHJlMte5MjrQXOreSRaBn7gNWTtr2egAlAJeRqagY8BZb0KK_-VrGGSwMTzwkEvbskzJNKOCMltmhG_Gy_oVM9rIdcdvQZVMC2cwviXVTzYlhujX-ZDMKk_giPD/w337-h418/20201005_152920.jpg" width="337" /> </a></div><div class="separator" style="clear: both; text-align: center;"><span style="font-size: small;"><i>Et oui la course à pied ludique je dirais, c'est à dire une course d'orientation dans la forêt de Bouconne.</i></span></div><div class="separator" style="clear: both; text-align: center;"><span style="font-size: small;"><i>1ère inscription et 1ère victoire en équipe féminine, qui a dit que les filles n'ont pas le sens de l'orientation ?</i></span><br /></div></div><div class="separator" style="clear: both; text-align: center;"> </div><div class="separator" style="clear: both; text-align: center;"> </div><div class="separator" style="clear: both; text-align: center;"><span style="font-size: medium;"><b>NOUVEAUTE du indoor </b></span><br /><div class="separator" style="clear: both; text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhp_VnMSYeBBpzCEyFohX355evst_tyESRMnQ7vtR5geW2fK9ya7tSwfUScgnE_4__BkmGQJG9tKSm18GqznMAULf5-2CHe4lHVN08OYgRvaE6tbk7xtC1GBJjMNpRzXsvjWdOSK59r22gU/s1080/20201005_152937.jpg" style="margin-left: 1em; margin-right: 1em;"><img border="0" data-original-height="826" data-original-width="1080" height="297" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhp_VnMSYeBBpzCEyFohX355evst_tyESRMnQ7vtR5geW2fK9ya7tSwfUScgnE_4__BkmGQJG9tKSm18GqznMAULf5-2CHe4lHVN08OYgRvaE6tbk7xtC1GBJjMNpRzXsvjWdOSK59r22gU/w388-h297/20201005_152937.jpg" width="388" /></a></div><span style="font-size: small;">Inauguration de notre nouvelle salle de jeu pour les activités du vendredi soir !! </span></div><div class="separator" style="clear: both; text-align: center;"><span style="font-size: small;">Au programme stretching/training , renfo....venez tester.</span><br /><br /><span style="font-size: medium;"><b>LES BRONZES EN BORD DE MER !</b></span><br /><div class="separator" style="clear: both; text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiMK9lZi17WylAvVS5wZWbCtTcRsVSdAbWN-g8-Vlu77YTbBOGM6TRCM4O_AghAqqNjfFfzNKRh9EGrNUNKiyH3REeMKWzfSzrO1YFOU78Tpi4Aqrf_QuHc7qvhgul0ExJNndSN9juiKtbe/s1073/20201005_152949.jpg" style="margin-left: 1em; margin-right: 1em;"><img border="0" data-original-height="805" data-original-width="1073" height="278" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiMK9lZi17WylAvVS5wZWbCtTcRsVSdAbWN-g8-Vlu77YTbBOGM6TRCM4O_AghAqqNjfFfzNKRh9EGrNUNKiyH3REeMKWzfSzrO1YFOU78Tpi4Aqrf_QuHc7qvhgul0ExJNndSN9juiKtbe/w370-h278/20201005_152949.jpg" width="370" /> </a></div><div class="separator" style="clear: both; text-align: center;"><span style="font-size: small;">3 équipes ont participées au Raid 66 de Colioure et juste pour bronzer!.</span></div><div class="separator" style="clear: both; text-align: center;"><span style="font-size: small;">Un beau parcours de jeu de 30km avec alternance de VTT, trail , course d'orientation et du Kayac, oui oui tout ça.</span></div><div class="separator" style="clear: both; text-align: center;"><span style="font-size: small;">Super perf de notre coach Manu et Audrey terminant 2eme mixte , bravo les jeunes.</span></div><div class="separator" style="clear: both; text-align: center;"><br /></div><div class="separator" style="clear: both; text-align: center;"><br /></div><div class="separator" style="clear: both; text-align: center;"><span style="color: #ff00fe;"><span style="font-size: medium;"><b>Le MARATHON DE TOULOUSE</b></span></span><br /></div></div><div class="separator" style="clear: both; text-align: center;"><br /><div class="separator" style="clear: both; text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhObiY2hUt64gpjGNt7x-9kLc_hR7zS2j3poCz3ApqlIkZFMcIeuO0y0ySR6hBQH1VOqhivrC4y1Tc0uR6n57jxylxP_JJrGchURHcqEgNydJ6mddDqoh14HLYTgWJEquexdir-u5L-B68q/s1121/20201005_153005.jpg" style="margin-left: 1em; margin-right: 1em;"><img border="0" data-original-height="1121" data-original-width="1080" height="393" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhObiY2hUt64gpjGNt7x-9kLc_hR7zS2j3poCz3ApqlIkZFMcIeuO0y0ySR6hBQH1VOqhivrC4y1Tc0uR6n57jxylxP_JJrGchURHcqEgNydJ6mddDqoh14HLYTgWJEquexdir-u5L-B68q/w378-h393/20201005_153005.jpg" width="378" /></a></div></div><div class="separator" style="clear: both; text-align: center;"><span style="font-size: small;">Malgré le froid le JCB était présent.</span></div><div class="separator" style="clear: both; text-align: center;"><span style="font-size: small;">Il y avait des équipes, des solos du semi-marathon et même une meneuse d'allure!</span></div><div class="separator" style="clear: both; text-align: center;"> </div><div class="separator" style="clear: both; text-align: center;"><span style="font-size: medium;"><span style="color: #2b00fe;"><b>DUATHLON</b></span></span><br /><div class="separator" style="clear: both; text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhtPxA5gyutz5haHH3DWPlVde95XPfcwYgh28el0lerYTPuPn-l44UA-hTEQTnVcEQF_EHnmzl_787j-dh2xMEeOFahUukDVBdOsx9eemVADo_vKTYze1GLK_Jk64o3QSPGRE5-H_Ynqe9W/s1080/20201005_153016.jpg" style="margin-left: 1em; margin-right: 1em;"><img border="0" data-original-height="911" data-original-width="1080" height="316" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhtPxA5gyutz5haHH3DWPlVde95XPfcwYgh28el0lerYTPuPn-l44UA-hTEQTnVcEQF_EHnmzl_787j-dh2xMEeOFahUukDVBdOsx9eemVADo_vKTYze1GLK_Jk64o3QSPGRE5-H_Ynqe9W/w375-h316/20201005_153016.jpg" width="375" /> </a></div><div class="separator" style="clear: both; text-align: center;"><span style="font-size: small;">Une discipline plus accessible que les triathlons , à savoir le duathlon velo+CAP ( solo ou en duo)</span></div><div class="separator" style="clear: both; text-align: center;"><span style="font-size: small;">Super orga et super moment , RDV l'an prochain sans faute. </span></div><div class="separator" style="clear: both; text-align: center;"><br /></div><div class="separator" style="clear: both; text-align: center;"><br /></div><div class="separator" style="clear: both; text-align: center;"><span style="font-size: medium;"><b>1 HOMME, 1 INDIENNE, 3 FEMMES ET 1 ABEILLE</b></span><br /></div></div><div class="separator" style="clear: both; text-align: center;"><br /><div class="separator" style="clear: both; text-align: center;"><span style="font-size: small;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiV-BJiOjp73HyZpZpB0v75_nzeaF4Dz-9MioSparnxayZZWRG83oVq6XoTcd58U01ZXAHukVM7nkFpENUR9xz0xcrmV3NECGXN2bE5wLljYU6DbShvBCeTb4zyKfpJO1GdEfSJhZgF8a6T/s1080/20201005_153026.jpg" style="margin-left: 1em; margin-right: 1em;"><img border="0" data-original-height="570" data-original-width="1080" height="261" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiV-BJiOjp73HyZpZpB0v75_nzeaF4Dz-9MioSparnxayZZWRG83oVq6XoTcd58U01ZXAHukVM7nkFpENUR9xz0xcrmV3NECGXN2bE5wLljYU6DbShvBCeTb4zyKfpJO1GdEfSJhZgF8a6T/w494-h261/20201005_153026.jpg" width="494" /></a></span></div><span style="font-size: small;">Digne d'un titre de film , c'est pourtant le trail du cassoulet qui a eu lieu à VERFEIL dans la bonne humeur. </span></div><div class="separator" style="clear: both; text-align: center;"><br /></div><div class="separator" style="clear: both; text-align: center;"><span style="color: red; font-size: medium;"><b><span>FLASH GORDON</span></b></span><br /></div><div class="separator" style="clear: both; text-align: center;"></div><div class="separator" style="clear: both; text-align: center;"><br /><div class="separator" style="clear: both; text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgpNGfMifyD988jSNwf5se4ssQYkLKiRDbnOIlf5HGbP1aQgpG54EiyiSW-iSODWkcIBZFMZ1DlYfTaShvk-vNsPBpXszNt3LKNoeGyqN-TMwFb7woSN2vmnbffzvp2z6n1URSbSdk_6tjf/s1080/20201005_153041.jpg" style="margin-left: 1em; margin-right: 1em;"><img border="0" data-original-height="915" data-original-width="1080" height="359" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgpNGfMifyD988jSNwf5se4ssQYkLKiRDbnOIlf5HGbP1aQgpG54EiyiSW-iSODWkcIBZFMZ1DlYfTaShvk-vNsPBpXszNt3LKNoeGyqN-TMwFb7woSN2vmnbffzvp2z6n1URSbSdk_6tjf/w424-h359/20201005_153041.jpg" width="424" /> </a></div><div class="separator" style="clear: both; text-align: center;"><span style="font-size: small;">Le semi de Tournefeuille bouclé en 1h25 par notre flèche rouge Fabien. </span></div><div class="separator" style="clear: both; text-align: center;"><span style="font-size: small;">Super perf et répétition pour le marathon de Toulouse ou il souhaite claquer du 3h , on lui souhaite bonne chance. </span></div><div class="separator" style="clear: both; text-align: center;"><br /></div><div class="separator" style="clear: both; text-align: center;"><span style="color: #a64d79; font-size: medium;"><span><b>ON SORT LES MOLETS</b></span></span><span style="font-size: medium;"><br /></span></div><br /><div class="separator" style="clear: both; text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEj60R9-P20g2cW7zfhW2FUewito3SgAOJMR_8fXPa4kkJ8IWUcloK5_r4tfgQ0ysEHXSezUq2MW_4SlTNh0nVvRkxwm-PENdouo8qQslJkKreKwk47uIw1WYbHk2ga27XuHI4mUlv6a6UED/s1239/20201005_153054.jpg" style="margin-left: 1em; margin-right: 1em;"><img border="0" data-original-height="1239" data-original-width="1080" height="415" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEj60R9-P20g2cW7zfhW2FUewito3SgAOJMR_8fXPa4kkJ8IWUcloK5_r4tfgQ0ysEHXSezUq2MW_4SlTNh0nVvRkxwm-PENdouo8qQslJkKreKwk47uIw1WYbHk2ga27XuHI4mUlv6a6UED/w362-h415/20201005_153054.jpg" width="362" /></a></div></div><div class="separator" style="clear: both; text-align: center;"><span style="font-size: small;">De beau mollets étaient présent pour une séance d'entrainement en plein air avec une forte participation. </span></div><div class="separator" style="clear: both; text-align: center;"><span style="font-size: small;">Tant de muscles, c'est beau et muy sensual!</span></div><div class="separator" style="clear: both; text-align: center;"> </div><div class="separator" style="clear: both; text-align: center;"><span style="font-size: medium;"><b>JE METS DU "S" OU DU "XS"</b></span><br /></div><div class="separator" style="clear: both; text-align: center;"></div><div class="separator" style="clear: both; text-align: center;"><br /><div class="separator" style="clear: both; text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjtZdDVOiuI_AiJWYmINgtNSVAre-wfGTB6PJIIhVpq3C9SHriJrmKXZstAngemBdAGFcTGCZOvmWK1QS4b8E5tR-j2_J6TljOnSqYzF5Mioq4iCEYFRIbZeYePE1FpTZyF-BTyM-TsR4bY/s1337/20201005_153106.jpg" style="margin-left: 1em; margin-right: 1em;"><img border="0" data-original-height="1337" data-original-width="1080" height="473" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjtZdDVOiuI_AiJWYmINgtNSVAre-wfGTB6PJIIhVpq3C9SHriJrmKXZstAngemBdAGFcTGCZOvmWK1QS4b8E5tR-j2_J6TljOnSqYzF5Mioq4iCEYFRIbZeYePE1FpTZyF-BTyM-TsR4bY/w381-h473/20201005_153106.jpg" width="381" /></a></div><span style="font-size: small;">Taille S ou XS, mais pour le triathlon de Toulouse qui a eu lieu à la Ramée.</span></div><div class="separator" style="clear: both; text-align: center;"><span style="font-size: small;">Laura termine le "S" à la 17ème place féminine (1h29)<br /></span></div><div class="separator" style="clear: both; text-align: center;"><span style="font-size: small;">Thomas fini en 12ème place et 2ème de sa catégorie (35min15s)</span></div><div class="separator" style="clear: both; text-align: center;"></div><div class="separator" style="clear: both; text-align: center;"><span style="font-size: large;"><b><span style="color: #ffa400;"><span> </span></span></b></span></div><div class="separator" style="clear: both; text-align: center;"><span style="font-size: large;"><b><span style="color: #ffa400;"><span>C'EST LA RENTREE<span> </span>!!!</span></span></b></span><br /><div class="separator" style="clear: both; text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEj0xZx3WdML1v_A9C3WFq03WOgdrRQIUbFkvnu1zn64skGezQ2mCWF0I8FR5IYwpvzZROSGDPOtBDkuzaP1m7GW5WJGYSSn7BNvBuDFdvV2ho7uVjDZnt1p76x5G8vuptZ170gI9shtLJz5/s1073/20201005_153116.jpg" style="margin-left: 1em; margin-right: 1em;"><img border="0" data-original-height="805" data-original-width="1073" height="307" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEj0xZx3WdML1v_A9C3WFq03WOgdrRQIUbFkvnu1zn64skGezQ2mCWF0I8FR5IYwpvzZROSGDPOtBDkuzaP1m7GW5WJGYSSn7BNvBuDFdvV2ho7uVjDZnt1p76x5G8vuptZ170gI9shtLJz5/w409-h307/20201005_153116.jpg" width="409" /> </a></div><div class="separator" style="clear: both; text-align: center;"><span style="font-size: small;">Reprise de l'entrainement avec Manu notre Coach qui fait travailler nos abdos!</span></div><div class="separator" style="clear: both; text-align: center;"><span style="font-size: small;">Et oui ce n'est pas que du running le JCB, c'est un entrainement complet.</span><br /></div><span style="font-size: x-small;"> </span></div></span><div class="separator" style="clear: both; text-align: center;">
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<b><u>Info média/renseignement:</u></b><br />
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Renseignement par mail: <a href="mailto:joggingclubborderouge@gmail.com">joggingclubborderouge@gmail.com</a><br />
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Notre blog : <a href="http://jcborderouge.blogspot.com/">http://jcborderouge.blogspot.com/</a><br />
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Instagram: <a href="https://www.instagram.com/joggingclubborderouge/?hl=fr">https://www.instagram.com/joggingclubborderouge/?hl=fr</a></div></div></div>Jogging Club de Borderougehttp://www.blogger.com/profile/09883985758511266437noreply@blogger.comtag:blogger.com,1999:blog-5592800504922878266.post-76052025311006064872019-01-13T19:59:00.002+01:002019-01-13T20:19:04.782+01:00<div class="separator" style="clear: both; text-align: center;">
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<b><span style="color: red;">FIN D'ANNEE EN ROUGE VIF !!</span></b></h2>
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<b><span style="color: red;"><span style="color: black;"> </span></span></b><span style="color: red;"><span style="color: black;">En cette fin d'année, un grand nombre de kilomètreeeeeeeeeeeees parcourus </span></span><span style="color: red;"><span style="color: black;"><span style="color: red;"><span style="color: black;">🏃🏃</span></span></span></span><br />
<span style="color: red;"><span style="color: black;"><span style="color: red;"><span style="color: black;"> </span></span>avec des dizaines de courses dans tout le département et pas que </span></span><span style="color: red;"><span style="color: black;"><span style="color: red;"><span style="color: black;">✈</span></span>!!!</span></span> </div>
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Voici un aperçu des 3 derniers mois de l'année 2018 <span style="color: red;"><span style="color: black;">qui témoigne de l'effervescence </span></span><span style="color: red;"><span style="color: black;">du</span></span><b><span style="color: red;"> JCB</span></b></div>
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<span style="font-size: small;">L'abeille bleu pascal sur la Trail des Coteaux de saint Louuuuuup Cammas - 10eme de sa catégorie</span></td></tr>
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Romane sur le semi de Cannes qui bat son RP en 1h33:40 avec une palme d'or </div>
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sur tapis couleur rouge JCB bien sûr !!</div>
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<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEg7990nCPXxE0fya-skuasXIYGJr-Rn6KcAWa-7GSIjirghwJfXFdowbJkXfcMEjFnVh5FWLkXtpF02Uf748hL3DbpeUCsuzGmB-j7dVUqD5Y0oor-qH-0C9GHPzWaN7MB5qkMMeJTrDvMj/s1600/20181207_192113.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" data-original-height="1333" data-original-width="1001" height="400" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEg7990nCPXxE0fya-skuasXIYGJr-Rn6KcAWa-7GSIjirghwJfXFdowbJkXfcMEjFnVh5FWLkXtpF02Uf748hL3DbpeUCsuzGmB-j7dVUqD5Y0oor-qH-0C9GHPzWaN7MB5qkMMeJTrDvMj/s400/20181207_192113.jpg" width="300" /></a></div>
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Corine, 2eme de sa catégorie sur la Trail du Raison d'or </div>
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Le Sauterne c'est bien connu ça dope énormément mais avec modération...ou pas!</div>
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<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjY2fe63hqf-CM-LSmIdeR6Hq5ScycNhUY3_ZfmwJJRFwklhyLm_y79YnH4-T_m7IeHT_GHMQTYrccmD5t740eP745itZvj8M_eItCrue5evRa1K1bCfOsk-ILnwpo_vJrDFH2lYUZjgt9G/s1600/20181207_192054.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" data-original-height="1250" data-original-width="1072" height="320" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjY2fe63hqf-CM-LSmIdeR6Hq5ScycNhUY3_ZfmwJJRFwklhyLm_y79YnH4-T_m7IeHT_GHMQTYrccmD5t740eP745itZvj8M_eItCrue5evRa1K1bCfOsk-ILnwpo_vJrDFH2lYUZjgt9G/s320/20181207_192054.jpg" width="274" /> </a></div>
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Davy en lévitation sur le Trail deValdères !! un 30kmet 800D+ en 2h46 </div>
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avec une 10eme place dans sa catégorie.</div>
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<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgFeMK0cf-39xPRcgWTDGOAfo8hIgpPEEtclr1HYMw7rpZvgGDiluUSho1k-qDud_BqmVDPrLYhG6u8TRDZ5AEhGOfP6KMPOuqSXceNjJMTEKE1buTuk5xkuVmQVK9TAjwEEHh68eazEIx9/s1600/20181207_192042.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" data-original-height="1108" data-original-width="1068" height="320" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgFeMK0cf-39xPRcgWTDGOAfo8hIgpPEEtclr1HYMw7rpZvgGDiluUSho1k-qDud_BqmVDPrLYhG6u8TRDZ5AEhGOfP6KMPOuqSXceNjJMTEKE1buTuk5xkuVmQVK9TAjwEEHh68eazEIx9/s320/20181207_192042.jpg" width="308" /></a></div>
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Romane en duo avec sa moitié sur le Run and Bike de Pech david avec une 2eme place. </div>
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<b><u>Question </u></b>: l'amour donne des ailes ? réponse contacter Romane au 06.1.....lol</div>
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Le trail du pastel à balma, en son et image! </div>
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Une épreuve de nuit et/ou le lendemain rebelote avec la même épreuve de jour.</div>
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3eme place pour Sam sur le 14km de nuit ( podium)</div>
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6eme place pour Fabien avec le 22km de jour !!</div>
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5eme place pour laura sur le 14km de jour (good job)</div>
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23eme place pour laurent de nuit sur le 14km- Nice!</div>
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11eme place pour thomas et 18eme place pour sylvain sur le 14km jour et nuit ( ça galope) </div>
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1h34 pour clément sur le 14km de jour ( allez KK 4:18 au kilo)</div>
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<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiGSx7FQgAvsnfD0_zyrCBshNE9brq08YeXNgVjvLUB8V7JVCd7K-Ftytvw8TqMOputoAqEf0wVP8yKGYU9BhNncO9znzZzm8nUQZrN5X2ZeA6lfTwuuca9ZvMSfwBC5-7yPvUiOq2kSIjz/s1600/20181207_192030.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" data-original-height="1289" data-original-width="794" height="400" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiGSx7FQgAvsnfD0_zyrCBshNE9brq08YeXNgVjvLUB8V7JVCd7K-Ftytvw8TqMOputoAqEf0wVP8yKGYU9BhNncO9znzZzm8nUQZrN5X2ZeA6lfTwuuca9ZvMSfwBC5-7yPvUiOq2kSIjz/s400/20181207_192030.jpg" width="246" /> </a></div>
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Anna sur le 10km nature de Sigean, elle termine 9eme fille BRAVO</div>
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<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjrhKJTjXtzVz8J2ug6p3sbWNVHUQiBVkfIMBrKyw9F3IDwZtsF2l0cbrVuqCI4Dm0HNUCc7LRrUrVvTPiTHRXi9IkGrDPrwIle3E5j6FHBjM7k6tNOrJLjmB5gZPSr8b4vtQ8_QFuHBeP1/s1600/20181207_192003.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" data-original-height="1044" data-original-width="1044" height="640" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjrhKJTjXtzVz8J2ug6p3sbWNVHUQiBVkfIMBrKyw9F3IDwZtsF2l0cbrVuqCI4Dm0HNUCc7LRrUrVvTPiTHRXi9IkGrDPrwIle3E5j6FHBjM7k6tNOrJLjmB5gZPSr8b4vtQ8_QFuHBeP1/s640/20181207_192003.jpg" width="640" /> </a>La Team JCB sur les 10km du confluent à Toulouse. </div>
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Les 4 fantastiques ont encore frappés, bravo les mousquetaires. </div>
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<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiucFkj7pQh8imzgVURzHyWTCgn_a0y7HUqslwln69L1dG1KwLX1IWSnIH7mD0kqik-FcUiohDUaD2wfhfebLKjfMapNHa70C5cvrHUW1al165HHtFS8C7azOhCHqLMRDmKsKj4eb1pfIkN/s1600/20181207_191801.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" data-original-height="604" data-original-width="921" height="261" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiucFkj7pQh8imzgVURzHyWTCgn_a0y7HUqslwln69L1dG1KwLX1IWSnIH7mD0kqik-FcUiohDUaD2wfhfebLKjfMapNHa70C5cvrHUW1al165HHtFS8C7azOhCHqLMRDmKsKj4eb1pfIkN/s400/20181207_191801.jpg" width="400" /> </a></div>
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Pour manger du Roquefort il y a du monde !!</div>
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Sylvain et laura sur l'hivernale des Templiers à Roquefort alignés sur le 25km et 1200D+.</div>
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Ils terminent respectivement le parcours en 3h32 et 3h34.</div>
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<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEh09PlfQQj0KuNwv2T66T-BgII1NiPNhWTbkQacf_xbgrPcUMxRIA77EhT9wxtRT0zzmCNgNa-Nk9FTSopMWlNVO3awSUXnsaDiQqC05zDYYYcSy12HYL05Rk0A1-5TgwV0QH-HqT0WjlP1/s1600/20181207_191950.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" data-original-height="830" data-original-width="889" height="372" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEh09PlfQQj0KuNwv2T66T-BgII1NiPNhWTbkQacf_xbgrPcUMxRIA77EhT9wxtRT0zzmCNgNa-Nk9FTSopMWlNVO3awSUXnsaDiQqC05zDYYYcSy12HYL05Rk0A1-5TgwV0QH-HqT0WjlP1/s400/20181207_191950.jpg" width="400" /> </a></div>
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Le JCB à l’international et oui mesdames et messieurs, et en plus c'est pour sauver Noël. </div>
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Notre ami Sam est partie en urgence au CANADA pour les 10km du Père Noel oh oh oh , car ce dernier avait perdu sa veste rouge (ahhhh) du coup obligé de prêter celle du JCB!!! </div>
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Sam termine 1er au scratch du 10km rien que ça "AMAZING".</div>
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<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEirkR8IiGLU61zxHHZomNLLoGuLng8Tl3gUcJfybfqeoOE2u53v69NPv9YV4CT8FD7e249CM2cWpyW4S-vcbEky3RdPadrwyWcMX2HKipvmF8RiQAmvA8yDlNxZRzxR5is3ONr9Zr0fqKTO/s1600/IMG_20181218_123136_185.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" data-original-height="1080" data-original-width="1080" height="320" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEirkR8IiGLU61zxHHZomNLLoGuLng8Tl3gUcJfybfqeoOE2u53v69NPv9YV4CT8FD7e249CM2cWpyW4S-vcbEky3RdPadrwyWcMX2HKipvmF8RiQAmvA8yDlNxZRzxR5is3ONr9Zr0fqKTO/s320/IMG_20181218_123136_185.jpg" width="320" /></a></div>
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Et pour terminer l'année GROSSE GROSSE séance de sport autour d'un repas </div>
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de fin d'année façon auberge espagnole.</div>
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<b>Échauffement :</b>Apéro, tapas , fois gras </div>
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<b>Fractionné</b>: pizza-rosé-quiche-rosé ( x4 ou 5)</div>
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<b>Retour au calme:</b> dessert et champagne ça passe!</div>
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A L'ANNEE PROCHAINE!! </div>
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<b><u>Info média/renseignement:</u></b><br />
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Renseignement par mail: <a href="mailto:joggingclubborderouge@gmail.com">joggingclubborderouge@gmail.com</a><br />
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Notre blog : <a href="http://jcborderouge.blogspot.com/">http://jcborderouge.blogspot.com/</a><br />
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Instagram: <a href="https://www.instagram.com/joggingclubborderouge/?hl=fr">https://www.instagram.com/joggingclubborderouge/?hl=fr</a></div>
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Jogging Club de Borderougehttp://www.blogger.com/profile/09883985758511266437noreply@blogger.comtag:blogger.com,1999:blog-5592800504922878266.post-45189634215577745812018-10-23T16:17:00.001+02:002018-10-23T17:09:15.220+02:00La marée ROUGE au Marathon de Toulouse 2018<br />
Cette année une marée rouge a envahi le macadam de Toulouse lors du Marathon 2018<br />
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<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhzHSPhnU8-NwAGplwd-WXm5dzbskp6v6hQF_PTB6SXl-3ZGUfjvxHdDV19GDL_CJAH1ZQUmVOjiOIGTVTeqUZLv2WMRJ0W5lm2uL83lJCtjf45CrvGEm9ic7RQRTxZDspv_rxCAA2Sv721/s1600/IMG_20181022_094941_691.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" data-original-height="855" data-original-width="855" height="400" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhzHSPhnU8-NwAGplwd-WXm5dzbskp6v6hQF_PTB6SXl-3ZGUfjvxHdDV19GDL_CJAH1ZQUmVOjiOIGTVTeqUZLv2WMRJ0W5lm2uL83lJCtjf45CrvGEm9ic7RQRTxZDspv_rxCAA2Sv721/s400/IMG_20181022_094941_691.jpg" width="400" /></a></div>
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<u>Au programme :</u><br />
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7 équipes engagées en relais de 4 personnes, avec les distances suivantes <br />
<ul>
<li>1er relayeur sur 10.9Km</li>
<li>2eme relayeur sur 7.3 Km</li>
<li>3eme relayeur sur 10.8 Km</li>
<li>4eme relayeur sur 12.3 Km</li>
<li>Les 4 relayeurs pour le finish 1km</li>
</ul>
2 semi-marathoniens<br />
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Nos équipes relais en images et en Rouge bien sur !<br />
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<table align="center" cellpadding="0" cellspacing="0" class="tr-caption-container" style="margin-left: auto; margin-right: auto; text-align: center;"><tbody>
<tr><td style="text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhumS26yjSjPb3TbGlkVlErm3UzbuRJfO3cYTRXrQrNCJN3Wgi96_-uaaJLArLaZ7Hggj6MW4pd0fu3n88NKl9Sd7JtQN4qetqwKmJToCWLoNhXE_2lPUsvLqg7vJId4e6BuTRjPav_Vj3c/s1600/43119099_2196913047263990_6887218088257580521_n.jpg" imageanchor="1" style="margin-left: auto; margin-right: auto;"><img border="0" data-original-height="600" data-original-width="600" height="320" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhumS26yjSjPb3TbGlkVlErm3UzbuRJfO3cYTRXrQrNCJN3Wgi96_-uaaJLArLaZ7Hggj6MW4pd0fu3n88NKl9Sd7JtQN4qetqwKmJToCWLoNhXE_2lPUsvLqg7vJId4e6BuTRjPav_Vj3c/s320/43119099_2196913047263990_6887218088257580521_n.jpg" width="320" /></a></td></tr>
<tr><td class="tr-caption" style="text-align: center;">Les Redsocks 9eme/900 et 2eme équipe mixte Bravo !</td></tr>
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<table align="center" cellpadding="0" cellspacing="0" class="tr-caption-container" style="margin-left: auto; margin-right: auto; text-align: center;"><tbody>
<tr><td style="text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhGVDvbp6EERtzVXEIxARIqHzuOH5JRfan-Hj60G3UtFPSG3fr55r1OLsSrC3PPNBx6b3Silr5OWLZATTCWK36DmxaSIhySEAj5hk7JZ9R3l5Ggz-cBRYDZ4UaBLV3eA4AcLFTK-0TPK56G/s1600/44477552_131011971198693_5927824782447966853_n_002.jpg" imageanchor="1" style="margin-left: auto; margin-right: auto;"><img border="0" data-original-height="1020" data-original-width="1020" height="320" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhGVDvbp6EERtzVXEIxARIqHzuOH5JRfan-Hj60G3UtFPSG3fr55r1OLsSrC3PPNBx6b3Silr5OWLZATTCWK36DmxaSIhySEAj5hk7JZ9R3l5Ggz-cBRYDZ4UaBLV3eA4AcLFTK-0TPK56G/s320/44477552_131011971198693_5927824782447966853_n_002.jpg" width="320" /></a></td></tr>
<tr><td class="tr-caption" style="text-align: center;">La JGB Team pour un classement à la 387eme/900</td></tr>
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<table align="center" cellpadding="0" cellspacing="0" class="tr-caption-container" style="margin-left: auto; margin-right: auto; text-align: center;"><tbody>
<tr><td style="text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEguFeVTnlsfoKr1caiYHQoCNS2SDrYTmDb5TDuZ97XLofcj6RqSq-9aLEaqS-8Cfp07EDw0JVLropWxVduDnnlxuAPHPkYgL0hSeFF4rlPJcShj2mOLHqZyNc-dsv7PVfUzp7MGhHoQ8eXh/s1600/IMG_20181022_095654_896.jpg" imageanchor="1" style="margin-left: auto; margin-right: auto;"><img border="0" data-original-height="812" data-original-width="812" height="320" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEguFeVTnlsfoKr1caiYHQoCNS2SDrYTmDb5TDuZ97XLofcj6RqSq-9aLEaqS-8Cfp07EDw0JVLropWxVduDnnlxuAPHPkYgL0hSeFF4rlPJcShj2mOLHqZyNc-dsv7PVfUzp7MGhHoQ8eXh/s320/IMG_20181022_095654_896.jpg" width="320" /></a></td></tr>
<tr><td class="tr-caption" style="text-align: center;">La JCB6 M2CB termine à la 360eme/900</td></tr>
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<table align="center" cellpadding="0" cellspacing="0" class="tr-caption-container" style="margin-left: auto; margin-right: auto; text-align: center;"><tbody>
<tr><td style="text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgYZ-PH_1fND3qM_qgwfWpKlr8Hc2DB21SQosrqq5717J3S1qSf7acBIbFaYgW61R3ZoHHL1ou8i97ZMNfRdZXFOQRVqGMUMuny17OLDHih9qFe9WIhNXJykIkJhgE0l4-ivKpD0zCkwm-g/s1600/IMG_20181022_095654_899.jpg" imageanchor="1" style="margin-left: auto; margin-right: auto;"><img border="0" data-original-height="1062" data-original-width="1062" height="320" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgYZ-PH_1fND3qM_qgwfWpKlr8Hc2DB21SQosrqq5717J3S1qSf7acBIbFaYgW61R3ZoHHL1ou8i97ZMNfRdZXFOQRVqGMUMuny17OLDHih9qFe9WIhNXJykIkJhgE0l4-ivKpD0zCkwm-g/s320/IMG_20181022_095654_899.jpg" width="320" /></a></td></tr>
<tr><td class="tr-caption" style="text-align: center;">Ils sont contents le Jogging Club Borderouge H1 qui termine 150eme/900</td></tr>
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<table align="center" cellpadding="0" cellspacing="0" class="tr-caption-container" style="margin-left: auto; margin-right: auto; text-align: center;"><tbody>
<tr><td style="text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEg2PGHa74J1Ow_VHyRnooJhmQjaZPrj6ftq_VRzy4D-_-fC7-_aOFUa0c0tnTC2biB8kNZQ2whK6HmXABP4W0AznUfialRrWF2KI74WruIn0mYj9fQUw5JXZRRdFumBdvtD19XdoSm_W5sP/s1600/IMG_20181022_095654_911.jpg" imageanchor="1" style="margin-left: auto; margin-right: auto;"><img border="0" data-original-height="1072" data-original-width="1072" height="320" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEg2PGHa74J1Ow_VHyRnooJhmQjaZPrj6ftq_VRzy4D-_-fC7-_aOFUa0c0tnTC2biB8kNZQ2whK6HmXABP4W0AznUfialRrWF2KI74WruIn0mYj9fQUw5JXZRRdFumBdvtD19XdoSm_W5sP/s320/IMG_20181022_095654_911.jpg" width="320" /></a></td></tr>
<tr><td class="tr-caption" style="text-align: center;">L'équipe de Choc avec une 809eme place sur 900</td></tr>
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<table align="center" cellpadding="0" cellspacing="0" class="tr-caption-container" style="margin-left: auto; margin-right: auto; text-align: center;"><tbody>
<tr><td style="text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEioFV7ExegqRDrNdCMEejCqCFSZhFKp4YeFxHihlWWZLs5gzdbXffquVBIDgccq0kK9aF6cI7D8z82YYinNQ80PhmdnJh_MJksh6-fpterR2xS3_pCMPrfFfY5n1sw8L91VsU_k3HCAGjqZ/s1600/IMG_20181022_095654_920.jpg" imageanchor="1" style="margin-left: auto; margin-right: auto;"><img border="0" data-original-height="1060" data-original-width="1060" height="320" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEioFV7ExegqRDrNdCMEejCqCFSZhFKp4YeFxHihlWWZLs5gzdbXffquVBIDgccq0kK9aF6cI7D8z82YYinNQ80PhmdnJh_MJksh6-fpterR2xS3_pCMPrfFfY5n1sw8L91VsU_k3HCAGjqZ/s320/IMG_20181022_095654_920.jpg" width="320" /></a></td></tr>
<tr><td class="tr-caption" style="text-align: center;">Les gazelles du JCB avec notre coach qui remplace Coralie pour une 501eme place sur 900</td></tr>
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<tr><td style="text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjPTXaEdVVH-zYsvCpczX4pdi0gU4lnzQsrjfc6_f4J50E7qTC9FUDq261iOhepYo90o2zrfth2Ok9-4l2V7yD6lkgF9wOI-r_Y-PRKEFdo3FG0FWdVhutwPJk8jAlp-mV1JEasUq0OhbPL/s1600/IMG_20181022_095654_922.jpg" imageanchor="1" style="margin-left: auto; margin-right: auto;"><img border="0" data-original-height="1080" data-original-width="1080" height="320" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjPTXaEdVVH-zYsvCpczX4pdi0gU4lnzQsrjfc6_f4J50E7qTC9FUDq261iOhepYo90o2zrfth2Ok9-4l2V7yD6lkgF9wOI-r_Y-PRKEFdo3FG0FWdVhutwPJk8jAlp-mV1JEasUq0OhbPL/s320/IMG_20181022_095654_922.jpg" width="320" /></a></td></tr>
<tr><td class="tr-caption" style="text-align: center;">La team BG pour une 26eme plce sur 900</td></tr>
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Sans oublier nos deux semi-marathonniens<br />
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<tr><td style="text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEguChn5O2RaVr8VAPz2_QntusP0sFCs97oeEaEDGw8SCmJxbWGwtZVQstUQiRsvFADPN_YrRpuQgC5gcPjDnB__C_j77DMD7YQph_piSO8b0gudo3aLqR-SLZBTwzbylxvN93Lql1T5BJGT/s1600/20181023_154834.jpg" imageanchor="1" style="margin-left: auto; margin-right: auto;"><img border="0" data-original-height="674" data-original-width="704" height="306" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEguChn5O2RaVr8VAPz2_QntusP0sFCs97oeEaEDGw8SCmJxbWGwtZVQstUQiRsvFADPN_YrRpuQgC5gcPjDnB__C_j77DMD7YQph_piSO8b0gudo3aLqR-SLZBTwzbylxvN93Lql1T5BJGT/s320/20181023_154834.jpg" width="320" /></a></td></tr>
<tr><td class="tr-caption" style="text-align: center;">Laura Legroux en 1h33 soit 17/1101 féminine avec un record perso ! </td></tr>
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<table align="center" cellpadding="0" cellspacing="0" class="tr-caption-container" style="margin-left: auto; margin-right: auto; text-align: center;"><tbody>
<tr><td style="text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjHfMy7Qq2EqDJgb37ZpM_Qopgs21VqMV45sXj3mhhqUztQTMxTHLbtLIMWf8oZUhASe9EtJADxG0w4TTOup4aNq6iHa2ups6w1v7Jd-mnA6mS3InQq0f5w8Rt3pcNYI4HErBlbaKOiw1FR/s1600/IMG_20181022_122737_312.jpg" imageanchor="1" style="margin-left: auto; margin-right: auto;"><img border="0" data-original-height="1600" data-original-width="1600" height="320" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjHfMy7Qq2EqDJgb37ZpM_Qopgs21VqMV45sXj3mhhqUztQTMxTHLbtLIMWf8oZUhASe9EtJADxG0w4TTOup4aNq6iHa2ups6w1v7Jd-mnA6mS3InQq0f5w8Rt3pcNYI4HErBlbaKOiw1FR/s320/IMG_20181022_122737_312.jpg" width="320" /> </a></td><td style="text-align: center;"></td></tr>
<tr><td class="tr-caption" style="text-align: center;">Pascal Signarbieux en 1h41soit 657/2423 de sa catégorie</td><td class="tr-caption" style="text-align: center;"></td><td class="tr-caption" style="text-align: center;"></td><td class="tr-caption" style="text-align: center;"></td><td class="tr-caption" style="text-align: center;"><br /></td><td class="tr-caption" style="text-align: center;"><br /></td></tr>
</tbody></table>
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</div>
Ci-dessous le récap des performances des 30 athlètes engagés par disciplines.<br />
<br />
<br />
Bravo à tous pour cette forte présence et ces belles performances !<br />
<br />
Merci aux photographes, supporteurs et supportrices. <br />
<div class="separator" style="clear: both; text-align: center;">
<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEi65NRcOtofOx8gBBVCnsnqpWpz9CK-gOsSVh5vQ-zPUcZK9VHxncym7Zmi6D7bGoYwiMUFo7QgmtbRaNtE9Q_LVi9M99vazx9OD_xMBLbDuL1tWYJcNjjSPIjrkbzO5FhZ-Xv9-loGSC5t/s1600/received_245999706066875.jpeg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" data-original-height="918" data-original-width="1600" height="366" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEi65NRcOtofOx8gBBVCnsnqpWpz9CK-gOsSVh5vQ-zPUcZK9VHxncym7Zmi6D7bGoYwiMUFo7QgmtbRaNtE9Q_LVi9M99vazx9OD_xMBLbDuL1tWYJcNjjSPIjrkbzO5FhZ-Xv9-loGSC5t/s640/received_245999706066875.jpeg" width="640" /></a></div>
<br />
<br />
<br />
Bonus !!!!! (et avec le son à fond c'est bien meilleur)<br />
<br />
<span class="_5yl5"><b>La vidéo de la journée du Marathon de Toulouse vue par le JCB</b><br /><a data-lynx-mode="hover" data-lynx-uri="https://l.facebook.com/l.php?u=https%3A%2F%2Fphotos.app.goo.gl%2Fot6ZGi8aDT3gJu6s7%3Ffbclid%3DIwAR0y42rkJj7v487BEiDkpIe5S7vK_2OfV-zmeSLs3hQ7gCsSXneW52U-POY&h=AT0qLNlrU-xroCulND1eyJkn_RXxk3RCf7HeWa0q9WDkqvLAuS0Ym6jgdpsEn5twD8Gb4Z2Fgr-retl-f5GXfF-pnD2cexZt5dpsz8m34dkjRCT8JhT4Ug" href="https://photos.app.goo.gl/ot6ZGi8aDT3gJu6s7?fbclid=IwAR0y42rkJj7v487BEiDkpIe5S7vK_2OfV-zmeSLs3hQ7gCsSXneW52U-POY" rel="nofollow noopener" target="_blank">https://photos.app.goo.gl/ot6ZGi8aDT3gJu6s7</a></span><br />
<br />
<br />
<br />
<span class="_5yl5"><br />
</span><br />
<div style="text-align: left;">
<b><u>Info média/renseignement:</u></b><br />
<br />
Renseignement par mail: <a href="mailto:joggingclubborderouge@gmail.com">joggingclubborderouge@gmail.com</a><br />
<br />
Notre blog : <a href="http://jcborderouge.blogspot.com/">http://jcborderouge.blogspot.com/</a><br />
<br />
Instagram: <a href="https://www.instagram.com/joggingclubborderouge/?hl=fr">https://www.instagram.com/joggingclubborderouge/?hl=fr</a></div>
Jogging Club de Borderougehttp://www.blogger.com/profile/09883985758511266437noreply@blogger.comtag:blogger.com,1999:blog-5592800504922878266.post-80514870930931566952018-10-23T14:51:00.003+02:002018-10-23T17:09:26.302+02:00Une séance d'entrainement au JCB ça ressemble à quoi au juste !<br />
Une séance type d'entrainement au Jogging club Borderouge, cela ressemble à quoi !<br />
<br />
On a notre coach professionnel <a href="https://www.instagram.com/explore/tags/manu%F0%9F%91%A8%E2%80%8D%F0%9F%8E%93/">#Manu👨🎓</a> qui nous donne des consignes afin de mieux progresser.<br />
<br />
Au
programme échauffement musculaire, étirements, exo sous forme de gammes
(montées de genoux, pas chassés👣, talon fesse....) et oui de l'éducatif
c'est important; puis petit footing🏃♂️ de mise en chauffe.<br />
<br />
Ensuite
par groupe de niveau (du débutant au confirmé ) séance de fractionné
(30/30, 300m,pyramidale...) puis pour finir, séance de footing 🏃♂️en
mode récup et petite séance d'abdos/gainage💪!<br />
<br />
<br />
<table align="center" cellpadding="0" cellspacing="0" class="tr-caption-container" style="margin-left: auto; margin-right: auto; text-align: center;"><tbody>
<tr><td style="text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgOcFvbN2VB8tSKpFzxyY91e6TwKMLV0k9PJxfLaREikwkEvMfIQL-NN6ZOTA-BAXTbgV_I-8Xn7QGfx26v2INFI9Ak_Z8nDj4MRV2zEPeGlhpf5onOOFEkEYqPRmib76h-VmGXAwGB2QxE/s1600/42674279_495403360976895_1268199472362999863_n.jpg" imageanchor="1" style="margin-left: auto; margin-right: auto;"><img border="0" data-original-height="1080" data-original-width="1080" height="400" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgOcFvbN2VB8tSKpFzxyY91e6TwKMLV0k9PJxfLaREikwkEvMfIQL-NN6ZOTA-BAXTbgV_I-8Xn7QGfx26v2INFI9Ak_Z8nDj4MRV2zEPeGlhpf5onOOFEkEYqPRmib76h-VmGXAwGB2QxE/s400/42674279_495403360976895_1268199472362999863_n.jpg" width="400" /></a></td></tr>
<tr><td class="tr-caption" style="text-align: center;">il y a déjà pas mal de monde en ce début de saison </td></tr>
</tbody></table>
<table align="center" cellpadding="0" cellspacing="0" class="tr-caption-container" style="margin-left: auto; margin-right: auto; text-align: center;"><tbody>
<tr><td style="text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEihgBRm1oaDFC5JWdd2XjOzNx13k6LLFmgNCPv5DUvFpWnsSLh6r5UfszoC3SiLxy71Xi3zIlXCGO6426ok7Z5jpsHhP3ye6PufJAwIphe26O_7P7FBZqrHy__6qHSGEFkuI9EfVSNabIif/s1600/43914900_874432232759587_5155311249471764956_n.jpg" imageanchor="1" style="margin-left: auto; margin-right: auto;"><img border="0" data-original-height="1080" data-original-width="1080" height="400" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEihgBRm1oaDFC5JWdd2XjOzNx13k6LLFmgNCPv5DUvFpWnsSLh6r5UfszoC3SiLxy71Xi3zIlXCGO6426ok7Z5jpsHhP3ye6PufJAwIphe26O_7P7FBZqrHy__6qHSGEFkuI9EfVSNabIif/s400/43914900_874432232759587_5155311249471764956_n.jpg" width="400" /></a></td></tr>
<tr><td class="tr-caption" style="text-align: center;">Ajouter une légende</td></tr>
</tbody></table>
<br />
<table cellpadding="0" cellspacing="0" class="tr-caption-container" style="margin-left: auto; margin-right: auto; text-align: center;"><tbody>
<tr><td style="text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEi3ghCXFRIh7qIhOQWy3StO1h4qkU6Iu8qlWatZmj5d1ARR_rlvGTl6_G7YWc3QxmB4atBh7xbb38LZ2qLPA0_9UIjHPOytn7RYK4QQmYjiGl2esPnruppN82sl0zXgFVyvafSFg3cGE-PV/s1600/43913428_742733079403593_1536015778248853070_n_002.jpg" imageanchor="1" style="clear: left; margin-bottom: 1em; margin-left: auto; margin-right: auto;"><img border="0" data-original-height="640" data-original-width="640" height="400" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEi3ghCXFRIh7qIhOQWy3StO1h4qkU6Iu8qlWatZmj5d1ARR_rlvGTl6_G7YWc3QxmB4atBh7xbb38LZ2qLPA0_9UIjHPOytn7RYK4QQmYjiGl2esPnruppN82sl0zXgFVyvafSFg3cGE-PV/s400/43913428_742733079403593_1536015778248853070_n_002.jpg" width="400" /></a></td></tr>
<tr><td class="tr-caption" style="text-align: center;">Manu en pleine explication des exos à venir</td></tr>
</tbody></table>
<table align="center" cellpadding="0" cellspacing="0" class="tr-caption-container" style="margin-left: auto; margin-right: auto; text-align: center;"><tbody>
<tr><td style="text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEguM9CG6AvqoipYgwEKKsx__TqL58x67t7U0-KG1Qj-fBdIFQV0kebutc-H8QU9knnmRguP6BrNRUfzEwSXYzIXrdMG2sR0V9e-tIHlMy5gI79zx6B2z9pGqSH5F39MYJ9IuEo9gi3f9l3L/s1600/43032275_1967252739998562_2052636575192961471_n.jpg" imageanchor="1" style="margin-left: auto; margin-right: auto;"><img border="0" data-original-height="1080" data-original-width="1080" height="400" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEguM9CG6AvqoipYgwEKKsx__TqL58x67t7U0-KG1Qj-fBdIFQV0kebutc-H8QU9knnmRguP6BrNRUfzEwSXYzIXrdMG2sR0V9e-tIHlMy5gI79zx6B2z9pGqSH5F39MYJ9IuEo9gi3f9l3L/s400/43032275_1967252739998562_2052636575192961471_n.jpg" width="400" /></a></td></tr>
<tr><td class="tr-caption" style="text-align: center;">Les filles en pleines gammes !!! ça reveille<br />
<div class="separator" style="clear: both; text-align: center;">
<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjPWI8G4APpbeufAhKDY-SVWOOuCdTboEklaxaE_jRK3lIh1FAnml3C1TCufmTPgtgJQYtvYHheZRFJNleURQeCNQqvPkxKtMghjW2MtJJFhfn7X6eoBk2SpcVF05k_E3Zxhm6ft-YA57TX/s1600/43778682_2134315853268615_6352154587950262886_n.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" data-original-height="1080" data-original-width="1080" height="400" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjPWI8G4APpbeufAhKDY-SVWOOuCdTboEklaxaE_jRK3lIh1FAnml3C1TCufmTPgtgJQYtvYHheZRFJNleURQeCNQqvPkxKtMghjW2MtJJFhfn7X6eoBk2SpcVF05k_E3Zxhm6ft-YA57TX/s400/43778682_2134315853268615_6352154587950262886_n.jpg" width="400" /> </a> </div>
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Voilà vous êtes prêt pour
faire partie de la famille 👨👩👦👦du JCB ! Alors welcome. </div>
<br />
<div style="text-align: left;">
<b><u>Info média/renseignement:</u></b><br />
<br />
Renseignement par mail: <a href="mailto:joggingclubborderouge@gmail.com">joggingclubborderouge@gmail.com</a><br />
<br />
Notre blog : <a href="http://jcborderouge.blogspot.com/">http://jcborderouge.blogspot.com/</a><br />
<br />
Instagram: <a href="https://www.instagram.com/joggingclubborderouge/?hl=fr">https://www.instagram.com/joggingclubborderouge/?hl=fr</a></div>
</td></tr>
</tbody></table>
Jogging Club de Borderougehttp://www.blogger.com/profile/09883985758511266437noreply@blogger.comtag:blogger.com,1999:blog-5592800504922878266.post-57548589461497706302018-10-03T15:53:00.002+02:002018-10-23T17:09:36.852+02:00Jogging Club Borderouge ouverture de la saison 2018-2019Le Jogging Club Borderouge plus connu sous le diminutif ""JCB" entame sa nouvelle saison 2018-2019 pour de nouvelles aventures!<br />
<br />
Le club vous accueille les lundis; mercredis et vendredis pour des entrainements de running<br />
de 19h à 20h30.<br />
Un c<b>oach professionnel</b> , Emmanuel BAIN encadre tous les entrainements du mercredis.<br />
<br />
Tous les niveaux sont les bienvenus, du parfait débutant ou plus confirmé, il s'agit avant tout d'une ambiance familiale, conviviale. Si vous voulez une ambiance fun et aussi progresser dans la course à pied , n'hésitez plus et venez nous rejoindre.<br />
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<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiTYafMxCOxlOBIkYpkYeU27flwk0igYoTr55jSrItblZhiy-7s-7-5t-ImHu_o9vl1hE3Cm9y6EFqRx46vVF62ymcexX9pI4NsDPg7Soh27tZ8ARFgryhpG9dHfRgNh0gNNg2Be5tUomkv/s1600/received_293857284541367.jpeg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" data-original-height="1532" data-original-width="1080" height="640" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiTYafMxCOxlOBIkYpkYeU27flwk0igYoTr55jSrItblZhiy-7s-7-5t-ImHu_o9vl1hE3Cm9y6EFqRx46vVF62ymcexX9pI4NsDPg7Soh27tZ8ARFgryhpG9dHfRgNh0gNNg2Be5tUomkv/s640/received_293857284541367.jpeg" width="449" /></a></div>
<b><u>Info média/renseignement:</u></b><br />
<br />
Renseignement par mail: <a href="mailto:joggingclubborderouge@gmail.com">joggingclubborderouge@gmail.com</a><br />
<br />
Notre blog : <a href="http://jcborderouge.blogspot.com/">http://jcborderouge.blogspot.com/</a><br />
<br />
Instagram: <a href="https://www.instagram.com/joggingclubborderouge/?hl=fr">https://www.instagram.com/joggingclubborderouge/?hl=fr</a>Jogging Club de Borderougehttp://www.blogger.com/profile/09883985758511266437noreply@blogger.comtag:blogger.com,1999:blog-5592800504922878266.post-7671727733667775942018-07-12T11:19:00.001+02:002018-07-12T11:19:30.206+02:00Randonnée Refuge du Rulhe - 7 et 8 juillet 2018Cette année encore, le JCB a proposé un super week-end à ses adhérents !<br />
Direction le refuge du Rulhe, dans la commune d'Aston en Haute Ariège, à 2185 mètres d'altitude<br />
<br />
Les photos sont accessibles en suivant le lien :<br />
<a href="https://photos.google.com/share/AF1QipNPw2jWdnIBX5Q6cYQ9BeE3ATbqvPGHfpMX6EszkcNkplZFkkbGWIZdjCuYWKL06g?key=RU10OWNEenFpU0tQSU1ZUlo2SkVDQ0x2bVlraVpn">https://photos.google.com/share/AF1QipNPw2jWdnIBX5Q6cYQ9BeE3ATbqvPGHfpMX6EszkcNkplZFkkbGWIZdjCuYWKL06g?key=RU10OWNEenFpU0tQSU1ZUlo2SkVDQ0x2bVlraVpn</a><br />
<br />
Et Isa partage aussi avec vous sa recette du pain italien aux fruits secs<br />
<a href="http://www.undejeunerdesoleil.com/2017/12/pan-pepato-gateau-italien-fruits-secs.html">http://www.undejeunerdesoleil.com/2017/12/pan-pepato-gateau-italien-fruits-secs.html</a><br />
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<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgF0prFaSSzq0QSJyyrZ_SDxgXv0gPqrCpwyIvxxHySKspP5VCt5ksOmp0ClC8kgNPP2hj77ruBPykZ2bKZG-C8VihkdDHV_5KGU1MhGryqRAaDv8acdd_vwnZJ-ktV7yiE6R9eP5GRWyw/s1600/rulhe01.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" data-original-height="900" data-original-width="1600" height="225" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgF0prFaSSzq0QSJyyrZ_SDxgXv0gPqrCpwyIvxxHySKspP5VCt5ksOmp0ClC8kgNPP2hj77ruBPykZ2bKZG-C8VihkdDHV_5KGU1MhGryqRAaDv8acdd_vwnZJ-ktV7yiE6R9eP5GRWyw/s400/rulhe01.jpg" width="400" /></a></div>
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<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhZ0QD6f-hOTQ3GXRDgDkt5b501paL_iiwZTltGhZ2CA9ucnvzhtkU41Ippv136EkpOWOWOVuM5H_nOPXYacIxhyphenhyphenM4EJYlXtBlLHgUKzWCZ5AtGDndcrUVNAKESwVbLOOSaHIY0P6KUNWU/s1600/rulhe02.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" data-original-height="900" data-original-width="1600" height="225" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhZ0QD6f-hOTQ3GXRDgDkt5b501paL_iiwZTltGhZ2CA9ucnvzhtkU41Ippv136EkpOWOWOVuM5H_nOPXYacIxhyphenhyphenM4EJYlXtBlLHgUKzWCZ5AtGDndcrUVNAKESwVbLOOSaHIY0P6KUNWU/s400/rulhe02.jpg" width="400" /></a></div>
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<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhVA0hQ4CMWkMA_0vNjF5EFiX_s8oqguxDZbjsAZbDQO3VlhjlKHZlODlGiMQq8S9xs3558_S7YYM10SSRjSHy51bVDNaYHi-qEz77OezrcZlAN082GRUG9Jc9LyddhCSIEp1ERuRstuAk/s1600/rulhe03.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" data-original-height="963" data-original-width="722" height="400" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhVA0hQ4CMWkMA_0vNjF5EFiX_s8oqguxDZbjsAZbDQO3VlhjlKHZlODlGiMQq8S9xs3558_S7YYM10SSRjSHy51bVDNaYHi-qEz77OezrcZlAN082GRUG9Jc9LyddhCSIEp1ERuRstuAk/s400/rulhe03.jpg" width="298" /></a></div>
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<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiv5s-jNoqR1R1Qkx2ym3bhIxbXB9v_7i_FRbIG_4sZrl4HuunXYFV7uKDbjqhqY8s0pRKPzz2f_lelzS58xUubRmEkeos7ssoJHXGpJ9B6sUSsw4RPS1ScDOhLxOQ-1oZvzkZLbfSYXjA/s1600/rulhe04.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" data-original-height="417" data-original-width="1438" height="115" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiv5s-jNoqR1R1Qkx2ym3bhIxbXB9v_7i_FRbIG_4sZrl4HuunXYFV7uKDbjqhqY8s0pRKPzz2f_lelzS58xUubRmEkeos7ssoJHXGpJ9B6sUSsw4RPS1ScDOhLxOQ-1oZvzkZLbfSYXjA/s400/rulhe04.jpg" width="400" /></a></div>
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Anonymoushttp://www.blogger.com/profile/03507167310379320589noreply@blogger.comtag:blogger.com,1999:blog-5592800504922878266.post-40046283783963038282018-06-13T15:16:00.000+02:002018-06-13T15:16:05.436+02:00Les foulées du Cap Montas - Dimanche 10 juin 2018Et 8 autres coureurs ont représentés le JCB aux foulées du Cap Montas à Montastruc La Conseillère ce dimanche 10 juin<br />
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Sur le 7 km, bravo à Alain Durand (43'42), Gilles Thamie (46'10), Hélène Saint-Yrieix (49'43) et Sihem Granger (58'47)<br />
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Nous avions 4 autres participants sur le 15 km :<br />
Notre coach Emmanuel Bain termine en 1h26, suivi de très près par Muriel Authie (1h29), Nathalie Mirabal (1h32) et Corinne David (1h42)<br />
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Bravo à tous !<br />
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Toutes les photos sont disponibles en cliquant sur les liens suivants<br />
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Anonymoushttp://www.blogger.com/profile/03507167310379320589noreply@blogger.comtag:blogger.com,1999:blog-5592800504922878266.post-19825943675401133412018-06-13T15:10:00.000+02:002018-06-18T07:07:16.351+02:00Desperado Trail à St Ferréol - Dimanche 10 juin 2018Ce dimanche 10 juin, 8 représentants du JCB étaient présents à St Ferréol pour le Desperado Trail<br />
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4 filles sur le 12 km (300 D+) et 4 garçons sur le 28 km (1300 D+)<br />
Romane Fanton s'est encore distinguée en terminant 2ème féminine et 1ère espoir en terminant la course en 1h<br />
Elle était suivie de près par Laura Legroux (1h09), Justine Paulmard (1h19) et Julie Tisseron (1h25)<br />
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Bravo les filles !<br />
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Pour les garçons, ce fût également une belle course (28 km pour 1300 m de dénivelé, rien que ça !) avec Samuel Hubert qui termine 15ème (2h56)<br />
Fabien Segeral est arrivé au bout de 3h23, suivi de Sylvain Lapoutge (3h36) et Laurent Simon (3h38)<br />
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Bravo à vous aussi les garçons !<br />
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Vous pouvez voir les photos en suivant le lien <br />
<span style="color: black; font-family: "calibri" , sans-serif; font-size: 12pt; line-height: 115%;"><a href="https://photos.app.goo.gl/yQDnixcxxHbbYjvy8" target="_blank"><span style="color: blue;"><strong>https://photos.app.goo.gl/yQDnixcxxHbbYjvy8</strong></span></a></span><br />
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